The Flipping 50 Show
A podcast by Debra Atkinson
489 Episodes
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Balance SIX Hormones in SEVEN Days
Published: 4/22/2022 -
How to Avoid Common Exercise Injuries Midlife
Published: 4/19/2022 -
Why Some Women Struggle with Weight, Hormones at Menopause | Is It Your Genes?
Published: 4/15/2022 -
Help, I’ve Hit a Weight Loss Plateau, what do I do?
Published: 4/12/2022 -
How to Love Your Midlife Body More | Stop Self-Sabotage
Published: 4/8/2022 -
After a Betrayal: Can You Heal, Forgive and Forget?
Published: 4/5/2022 -
How Emotional Eating Can Be the Hidden Reason for Weight Gain
Published: 4/2/2022 -
When Healthy Foods Cause Fat and Weight Gain
Published: 4/1/2022 -
Healthy Food: Replacing Confusion with Freedom of (Good) Choice
Published: 3/29/2022 -
How to Kick The Chronic Stress Cycle to the Curb || Women Over 50
Published: 3/25/2022 -
Your Menopause Workout vs Your 30-something Workout
Published: 3/22/2022 -
Questions About Gaining Muscle and Strength for Women Over 50
Published: 3/18/2022 -
Midlife Anxiety Mid-pandemic : Survival Skills for You and Your Loved Ones
Published: 3/15/2022 -
Menopause and Immunity: Women’s Health for Today
Published: 3/11/2022 -
Perfection Detox for the Mindset of Midlife Success
Published: 3/8/2022 -
Intermittent Fasting for Women | Health & Wellness | When Yes When No
Published: 3/6/2022 -
Why Menopause Weight loss is So Hard and How Your Brain is Taking Over
Published: 3/4/2022 -
Ditch Your Glasses or Contacts? Naturally Clear Vision
Published: 3/1/2022 -
Why thyroid disease is so prevalent and what to do about it!
Published: 2/25/2022 -
Is Stem Cell Therapy an Option for You?
Published: 2/22/2022
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!