The Flipping 50 Show

489 Episodes

1. It Takes MORE Than Hormones To Fix Your Hormones

   Published: 6/24/2022
2. If You Were My Coaching Client, Here’s What I’d Ask….

   Published: 6/21/2022
3. The Most Unsuspecting Motivation Source | C60 30-Day Follow Up

   Published: 6/17/2022
4. How Long Should Strength Training Sessions for Menopause Be? | ASK the EXPERT Q and A

   Published: 6/14/2022
5. Why Eating Disorder Recovery Fails | Women Over 50

   Published: 6/10/2022
6. How to Redefine Aging | Mindset Shifts with Natalie Jill

   Published: 6/7/2022
7. How chronic inflammation can interfere with your best life after 50!

   Published: 6/3/2022
8. More Strength, Less Cardio in Menopause & Beyond

   Published: 5/31/2022
9. Why It’s So Hard to Change Health Habits (and What to Do)

   Published: 5/27/2022
10. All about Electrolytes After 50 | Not Your Kid’s Sports Drink

    Published: 5/24/2022
11. 6 Ways Exercise Hurts or Helps Midlife Hormones

    Published: 5/22/2022
12. Healthy Enough Over 50 | What It Is

    Published: 5/20/2022
13. Oxidative Stress: The Gatekeeper to Healthy Aging and Healthy Libido?

    Published: 5/17/2022
14. What’s the Best Exercise Schedule at Midlife?

    Published: 5/13/2022
15. Create Natural Hormone Boosts with Dr. John Gray | MarsVenus

    Published: 5/10/2022
16. The Missing Link in Weight Loss for Women Over 50

    Published: 5/8/2022
17. How to Eat for Strength Training for Women

    Published: 5/6/2022
18. 36 lb Weight loss Success from Weight Loss Failure

    Published: 5/3/2022
19. Leptin resistance as we age: Stop the Fat, Already!

    Published: 4/29/2022
20. Simple Rules for a Healthy Lifestyle After 50 (or Any Time)

    Published: 4/26/2022