The Flipping 50 Show

489 Episodes

1. STOP the Menopause Madness! The #1 Question You Want to Ask

   Published: 10/25/2020
2. Sit-Ups are Stupid, Crunches are Crap, What Works?

   Published: 10/20/2020
3. Protein Needs of Older Adults | How Much and When

   Published: 10/16/2020
4. How Do You Stack Up Against Fitness Statistics Right Now?

   Published: 10/13/2020
5. Trust Again for Your Best Weight, Work, Love and Life

   Published: 10/6/2020
6. Has Life Coaching Got Answers to Questions You’re Not Asking?

   Published: 9/30/2020
7. Why a Calorie Deficit is Not the Answer | Women Over 50

   Published: 9/29/2020
8. I have Osteopenia and Osteoarthritis: How Do I Exercise My Lower Body?

   Published: 9/28/2020
9. I NEVER CHEAT and I Can’t Lose Weight

   Published: 9/27/2020