264 Episodes

  1. Ep 233 Opportunities Are Limitless

    Published: 8/1/2024

  2. Ep 232 Choosing a Flourishing Mindset

    Published: 7/25/2024

  3. Ep 231 The Frustration of Groundhog Day

    Published: 7/17/2024

  4. Ep 230 Fear of Failing

    Published: 7/11/2024

  5. Ep 229 Motivation - What Lights You Up?

    Published: 7/4/2024

  6. Ep 228 Calming the Jitters

    Published: 6/27/2024

  7. Ep 227 Oh - the Digital Overwhelm!

    Published: 6/20/2024

  8. Ep 226 Laser Focus - NOW Activated!

    Published: 6/13/2024

  9. Ep 225 What's In Your Toolbox

    Published: 6/6/2024

  10. Ep 224 Mountains or Molehills - You Decide

    Published: 5/30/2024

  11. SPECIAL - Taking My Own Medicine

    Published: 5/22/2024

  12. Ep 223 Where’s Your Changing Mat

    Published: 5/16/2024

  13. Ep 222 How to Bite Back

    Published: 5/9/2024

  14. Ep 221 The Gift of Showing Kindness to Others

    Published: 5/2/2024

  15. Ep 220 Is It Time To Be Kinder To Yourself

    Published: 4/25/2024

  16. Ep 219 So You’re An Introvert – Now What

    Published: 4/18/2024

  17. Ep 218 The Majesty of Quiet Presence

    Published: 4/11/2024

  18. Ep 217 Limiting Beliefs by Gaslight

    Published: 4/4/2024

  19. Ep 216 Dealing with the Dream Crushers

    Published: 3/28/2024

  20. Ep 215 Self-Promotion Without the Ick

    Published: 3/21/2024

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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.