The Funk'tional Nutrition Podcast
A podcast by Erin Holt - Tuesdays

237 Episodes
-
199: Creating Space for YOU to Exist in Your Work & Your Life
Published: 3/29/2022 -
198: Protocols, Elimination Diets & the Pursuit of Wellness with Jessica Flanigan
Published: 3/22/2022 -
197: Secretory IgA & Gut Health: What You May Not Know
Published: 3/15/2022 -
196: Confidence, Clarity & Courage for Practitioners: The #1 Thing in Your Way
Published: 3/10/2022 -
195: Why Wine Makes You Feel Terrible: A Case for Natural Wines
Published: 3/8/2022 -
194: The Hormone-Brain Connection
Published: 2/22/2022 -
193: The Emotional Body: Breathwork, Hypnosis & Manifestation with Andrea Mitchell, LCAT
Published: 2/15/2022 -
192: Sustainable Strength Training with Nora Matthew
Published: 2/8/2022 -
191: The Histamine & Hormone Link with Rachel Mistry, MS, RDN
Published: 2/1/2022 -
190: Honoring the “Old” You in the New Year: Reflections & Lessons of a Year Well-Lived
Published: 1/18/2022 -
189: Metabolism Series Part 3: Glucose Monitoring, Red Flags & Metabolic Health
Published: 1/7/2022 -
188: Metabolism Series Part 2: Hypoglycemia, Mood Swings, and Exercise
Published: 1/4/2022 -
187: Metabolism Series Part 1: High Blood Sugar, Insulin, and Weight Loss
Published: 1/3/2022 -
186: Leaky Gut, Microbiome & Digestion: What You Should Know
Published: 12/28/2021 -
185: Practical Strategies to Reduce Chemical Exposure with Lara Adler
Published: 12/14/2021 -
184: Our Non-Toxic Home Renovation: All Your Questions Answered
Published: 12/7/2021 -
183: Looking For A Functional Approach? Where to Get Started
Published: 11/30/2021 -
182: The Risks of Low Vitamin A & How to Increase Your Levels
Published: 11/23/2021 -
181: SIBO & IBS: The Latest Research & Testing Options with Dr. Mark Pimentel
Published: 11/16/2021 -
180: Beauty Industry Brainwashing and Holistic Skincare with Lee Zavorskas
Published: 11/9/2021
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.