The Funk'tional Nutrition Podcast
A podcast by Erin Holt - Tuesdays

237 Episodes
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179: Natural Options to Support Your Period with Berrion Berry
Published: 11/2/2021 -
178: My Thoughts on the New Nutrition Scoring System
Published: 10/26/2021 -
177: Alternatives to Refined Sugars and Seed Oils
Published: 10/19/2021 -
176: Reducing Dinner Overwhelm with Cassy Joy Garcia
Published: 10/12/2021 -
175: Our Food, Our Immune System & Our Kids (A Town Hall on Health)
Published: 10/5/2021 -
174: Benefits of Cold Exposure Therapy
Published: 9/28/2021 -
173: Wim Hof Breathwork for Resiliency and Immune Health
Published: 9/21/2021 -
172: Vitamin D for Viral Infections & Immune Health
Published: 9/14/2021 -
171: A Root Cause Look at Blood Pressure
Published: 9/7/2021 -
170: Fatigue, Low Cortisol and Radical Momming
Published: 9/1/2021 -
169: Chronic Stress and Breathwork Practices
Published: 8/31/2021 -
168: Hormones, the Immune System and Autoimmunity
Published: 8/24/2021 -
167: Fragrances, Hormones & Small Steps to Non Toxic Living
Published: 8/17/2021 -
166: Hear from an FNA Student!
Published: 8/11/2021 -
165: Hormone Lab Testing, Estrogen Dominance & Balancing Hormones at Home
Published: 8/10/2021 -
164: Strategies for Sustainable Business Growth
Published: 8/3/2021 -
163: So You Want to Practice Functional Nutrition
Published: 7/27/2021 -
162: Imposter Syndrome: Are You Talking Yourself Out of Your Own Potential?
Published: 7/20/2021 -
161: How Fear Affects the Body and Brain
Published: 7/13/2021 -
160: Mold, Lyme and Chronic Illness with Toréa Rodriguez, FDN-P
Published: 6/29/2021
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.