The General Muscle Podcast

192 Episodes

1. 132: IFBB Natty Shows, Losing Stubborn Fat & Is Prep Right For You?

   Published: 5/12/2024
2. 131: Lauren Colenso-Semple - Should Women Train Differently To Men?

   Published: 5/5/2024
3. 130: Star Wars Special III (ft. Nathan Carter)

   Published: 5/3/2024
4. 129: Rise & Thrive (ft. Gemma Rose)

   Published: 4/28/2024
5. 128: Greg Potter - 3 Steps To Successful Sleep

   Published: 4/21/2024
6. 127: Metabolic Adaptation Explained & The Best Exercise For Back Growth

   Published: 4/14/2024
7. 126: Rika Dawson - Prep Doesn't Have To Suck

   Published: 4/7/2024
8. 125: Pumping Iron (1977) - The Curse Of Ambition

   Published: 3/31/2024
9. 124: Dirk Emmerich - The Natty Giant Killer

   Published: 3/24/2024
10. 123: "Yeah Buddy" Rows, Leg Press Tips & The Best Lean Bulking Strategy

    Published: 3/17/2024
11. 122: Beccy Pateman - Can A World Champion Have Balance?

    Published: 3/10/2024
12. 121: Female PED Use & Are New Divisions Hurting Women's Physique Sports?

    Published: 3/3/2024
13. 120: Mike Challis - Bodybuilding & Stoicism

    Published: 2/25/2024
14. 119: Lessons Learnt From My Contest Prep

    Published: 2/18/2024
15. 118: Ella Calverley - Who Are You Without Bodybuilding?

    Published: 2/11/2024
16. 117: BPC-157, Becoming An Online Coach & How To Manage Off-Plan Meals (ft. Daniel Yates)

    Published: 2/4/2024
17. 116: Eric Helms - The Price Of Winning

    Published: 1/28/2024
18. 115: The Perfect Contest Prep & How To Improve Weak Points (ft. Joey Cantlin)

    Published: 1/21/2024
19. 114: Tyarra Nelson - Treating Yourself Like An Athlete

    Published: 1/14/2024
20. 113: Disc Bulges, Simple vs. Complex Carbs & The Optimal Split For Muscle Growth

    Published: 1/7/2024