192 Episodes

  1. 112: Hudson Schafer - First Steps To Becoming A Doctor

    Published: 12/31/2023
  2. 111: A Bodybuilder's Christmas List

    Published: 12/24/2023
  3. 110: How Much Weight I've Gained Since Competing & My Longest Ever Off-Season

    Published: 12/17/2023
  4. 109: Lisa Reid - Making An IFBB Pro

    Published: 12/10/2023
  5. 108: Starting My Recovery Diet & How To Avoid Overeating Post-Show

    Published: 12/3/2023
  6. 107: Post-Show In New York & Bev Francis Powerhouse Gym (ft. Daniel Yates & Joey Cantlin)

    Published: 11/26/2023
  7. 106: WNBF Worlds Special Edition

    Published: 11/20/2023
  8. 105: How To Peak While Travelling & My Final Week Of Prep

    Published: 11/12/2023
  9. 104: Poppy Buckland - Embracing The Hardest Days Of Prep

    Published: 11/5/2023
  10. 103: WNBF Australia Show Day Recap

    Published: 10/29/2023
  11. 102: ICN Australian Championships Show Day Recap

    Published: 10/22/2023
  12. 101: Eating Up Into Shows & Fake Natty Claims (ft. Joey Cantlin)

    Published: 10/15/2023
  13. 100: Aj Morris - Are You Ready To Prep?

    Published: 10/8/2023
  14. 99: Reverse Diet vs. Recovery Diet & How To Improve Between Bodybuilding Shows

    Published: 10/1/2023
  15. 98: ICN Queensland State Championships Show Day Recap

    Published: 9/24/2023
  16. 97: Samantha Wicks - Prep Is A Privilege

    Published: 9/17/2023
  17. 96: ICN Tropix Show Day Recap

    Published: 9/10/2023
  18. 95: My Peak Week Protocol Explained & The 1600g Carb Load

    Published: 9/3/2023
  19. 94: Jack Thorburn - Optimal Training vs. Hardcore Training

    Published: 8/27/2023
  20. 93: University Survival Guide (ft. Gemma Rose)

    Published: 8/20/2023

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The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: [email protected]