The Genius Life

482 Episodes

1. 283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and Prevent Disease | Satchin Panda, PhD

   Published: 4/5/2023
2. 282: The Science of Happiness and How to Extract More Joy Out of Every Day | Arthur Brooks, PhD

   Published: 3/29/2023
3. 281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD

   Published: 3/22/2023
4. 280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-Free | Nedra Glover Tawwab

   Published: 3/15/2023
5. 279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey

   Published: 3/8/2023
6. 278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster

   Published: 3/1/2023
7. 277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyman, MD

   Published: 2/22/2023
8. 276: How Big Food and Big Pharma Conspire to Keep Us Sick | Calley Means

   Published: 2/15/2023
9. 275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD

   Published: 2/8/2023
10. 274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | Terry Wahls, MD

    Published: 2/1/2023
11. 273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD

    Published: 1/25/2023
12. 272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino

    Published: 1/18/2023
13. 271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD

    Published: 1/11/2023
14. 270: The Mindset Trick to Overcome Doubt and Get More Out of Life and Work | Jennifer Cohen

    Published: 1/4/2023
15. 269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Energy | Christopher Palmer, MD

    Published: 12/28/2022
16. 268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno

    Published: 12/21/2022
17. 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bass

    Published: 12/14/2022
18. 266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD

    Published: 12/7/2022
19. 265: How to Stop Gaining Weight by Turning Off Your Fat Storage Switch | Richard Johnson, MD

    Published: 12/5/2022
20. 264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD

    Published: 11/30/2022