The Genius Life

482 Episodes

1. 263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD

   Published: 11/23/2022
2. 262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD

   Published: 11/16/2022
3. 261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD

   Published: 11/9/2022
4. 260: How to Find Love, Make It Last, and Move Forward Once It’s Gone | Jillian Turecki

   Published: 11/2/2022
5. 259: The Bitter Truth About Seed Oils, Inflammation, and Disease | Tucker Goodrich

   Published: 10/31/2022
6. 258: How to Use Intermittent Fasting to Boost Energy, Build Muscle, and Melt the Fat Away | Thomas DeLauer

   Published: 10/26/2022
7. 257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain

   Published: 10/19/2022
8. 256: The Shocking Truth About Menopause and How to Biohack Your Way Through It | Suzanne Gilberg-Lenz, MD

   Published: 10/12/2022
9. 255: How to Become More Confident and Charismatic in Any Situation | Vanessa Van Edwards

   Published: 10/5/2022
10. 254: Powerful Mindset Techniques to Conquer Laziness and Unlock Your Potential | Colin O'Brady

    Published: 10/3/2022
11. 253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD

    Published: 9/28/2022
12. 252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson

    Published: 9/21/2022
13. 251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD

    Published: 9/14/2022
14. 250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD

    Published: 9/7/2022
15. 249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD

    Published: 9/5/2022
16. 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD

    Published: 8/31/2022
17. 247: How to Break Free From Negative Thoughts and Create Inner Peace | Matt Nathanson

    Published: 8/24/2022
18. 246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD

    Published: 8/17/2022
19. 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano

    Published: 8/10/2022
20. 244: The Alzheimer's Fraud That Derailed Research for Decades | Max Lugavere and Matt Bilinsky

    Published: 8/5/2022