The Glow Up Secrets

173 Episodes

1. 33. self hate, shadow work & not letting other peoples opinions affect your self perception..

   Published: 8/25/2022
2. 32. aspiring influencer tips, what makes an experience feel high value, making the "right" decision, changing bad habits, female friendships

   Published: 8/18/2022
3. 31. chronic self improving, learning how to receive as a feminine woman, connecting with others to heal & more..

   Published: 8/11/2022
4. 30. how to know if he's playing you, romanticizing relationships, love bombing, how to stop judging women & MORE | Q&A

   Published: 7/28/2022
5. 29. qualities of a high value woman.. do you live by these ?

   Published: 7/21/2022
6. 28. why dating & relationships feel like a game to you and why it's important to play...

   Published: 7/14/2022
7. 27. there will always be someone prettier than you.. healing low self worth & learning how to feel secure and confident around pretty girls

   Published: 7/7/2022
8. 26. if he wanted to, he would.. let's talk about self worth, entertaining men & being a high value woman

   Published: 6/30/2022
9. 25. bad influences on social media, reality checks, getting clear on your values & aligning your actions with your words..

   Published: 6/23/2022
10. 24. trusting your intuition doesn't always feel good when you have childhood trauma, learning to say no & standing up for your needs | STORY

    Published: 6/16/2022
11. 23. the REAL reason you like men with money & status and why you desire to live the soft life...

    Published: 6/9/2022
12. 22. stop taking care of yourself like a man, how to get him to regret losing you, condescending friends & MORE | Q&A

    Published: 6/2/2022
13. 21. soul mates, the law of attraction & everybody is your mirror..

    Published: 5/26/2022
14. 20. do you know what to look for in a man ? stop dating potential & take a man at face value + STORY TIME

    Published: 5/19/2022
15. 19. single for the summer, spiritual realizations & learning to step into my feminine energy

    Published: 5/12/2022
16. 18. de-center men from your life, getting off the emotional roller coaster of obsessing over men & creating healthy masculine energy within

    Published: 5/5/2022
17. 17. so you want to live a soft life? I don't blame you girlie... living in your masculinity is making you sick, let's talk about it

    Published: 5/2/2022
18. 16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy

    Published: 4/28/2022
19. 15. can you love and accept yourself but still want to change? let's talk about it...

    Published: 4/21/2022
20. 14. it's not your responsibility to fix other people's unhealed traumas, dealing with toxic family & learning to let go

    Published: 4/14/2022