The OptimalWork Podcast

227 Episodes

1. 146. The Problem of Toxic Positivity

   Published: 6/5/2023
2. 145. The Best Way to Do OptimalWork

   Published: 5/29/2023
3. [Rebroadcast] A Summer to Remember

   Published: 5/22/2023
4. 143. Why People Pleasing is a Trap

   Published: 5/15/2023
5. 142. Making the Most of Challenge

   Published: 5/8/2023
6. 141. The Inward Living of Ideals

   Published: 5/1/2023
7. [Rebroadcast] How to Stop Feeling Overwhelmed

   Published: 4/24/2023
8. 139. Reframing Without Limits

   Published: 4/17/2023
9. 138. Is Dopamine Worth the Hype?

   Published: 4/10/2023
10. 137. Striving for Self-Mastery in Conversations and Meetings

    Published: 4/3/2023
11. 136. The War of Art

    Published: 3/27/2023
12. 135. How to Flourish in Work and Life

    Published: 3/20/2023
13. [Rebroadcast] Turn Problems into Projects

    Published: 3/13/2023
14. [Rebroadcast] How to Stop Being So Hard on Yourself

    Published: 3/6/2023
15. 132. Living the Ideal of Temperance

    Published: 2/27/2023
16. 131. The Four Degrees of Humility

    Published: 2/20/2023
17. 130. The Confident Mind

    Published: 2/13/2023
18. 129. A New Approach to Mental Health

    Published: 2/6/2023
19. 128. Cultivating Mindfulness of the Heart

    Published: 1/30/2023
20. 127. The Power of Reframing

    Published: 1/23/2023