FAREWELL

264 Episodes

1. The Social Media Episode

   Published: 10/14/2020
2. Listener Mailbag with Brad and Steve: Diet, Motivation, and Home Office Design

   Published: 10/7/2020
3. How to be Clutch (and Avoid Choking)

   Published: 9/30/2020
4. Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering

   Published: 9/23/2020
5. Amelia Boone: Obstacle Racing and Mental Health Warrior

   Published: 9/16/2020
6. She’s Back! Life with Shalane Flanagan, Marathon Champion, Olympian and Coach

   Published: 9/9/2020
7. Growth EQ Principles: Self-Compassion

   Published: 9/6/2020
8. Six Hot (and Thoughtful) Takes on Performance

   Published: 9/2/2020
9. Growth EQ Principles: Patience

   Published: 8/30/2020
10. The Pandemic and the Burnout Epidemic

    Published: 8/26/2020
11. Growth EQ Principles: Process over Outcome

    Published: 8/23/2020
12. How to Deal with Uncertainty

    Published: 8/19/2020
13. Growth EQ Principles: Presence

    Published: 8/16/2020
14. An Interview with Champion Ultrarunner and Mountaineer Kilian Jornet

    Published: 8/12/2020
15. Growth Eq Principles: Consistency

    Published: 8/9/2020
16. What Makes Good Coaches (And How to Find Them)

    Published: 8/5/2020
17. The Science of How to Build and Maintain Motivation

    Published: 7/29/2020
18. The Power of Movement and How to Develop a Personal Movement Program

    Published: 7/22/2020
19. The Convergence of Sports and Society with Jojo McDuffie

    Published: 7/15/2020
20. The Keys to Deep Work and Deep Living with Cal Newport

    Published: 7/8/2020