FAREWELL

A podcast by The Growth Equation - Thursdays

Thursdays

Categories:

Education

305 Episodes

  1. Why Practicing Humility is the Key to True Confidence and Belonging

    Published: 3/10/2021

  2. A World Without Email (And a More Optimal Life) With Cal Newport

    Published: 3/3/2021

  3. Coaching Beyond Sport

    Published: 2/24/2021

  4. Getting Beyond Hack Culture

    Published: 2/17/2021

  5. The Science of Pacing (And Not Just For Sport, But All Big Projects In Life)

    Published: 2/10/2021

  6. Teamwork, Flow, and Peak Performance on K2

    Published: 2/3/2021

  7. Tom Brady and the Relationship Between Peak Performance and Age

    Published: 1/27/2021

  8. Factors of Resilience

    Published: 1/20/2021

  9. The Secrets of Lasting Change

    Published: 1/13/2021

  10. We Finally Made it to 2021—Now What?

    Published: 1/6/2021

  11. How to Make Your Brain a Better Place

    Published: 12/30/2020

  12. Taylor Swift and the Principles of Hot Streaks

    Published: 12/23/2020

  13. The Trappings of Unchecked Striving: Zappos and Tony Hsieh’s Tragic Death

    Published: 12/16/2020

  14. The Zen of Running and Writing

    Published: 12/9/2020

  15. McKinsey, Opiods, and The Dark Side of High Performance

    Published: 12/2/2020

  16. Amusing Ourselves to Death

    Published: 11/25/2020

  17. Rich Roll: The Art of Meaningful Conversation

    Published: 11/18/2020

  18. Trust: The Most Important Thing There Is

    Published: 11/11/2020

  19. Special Episode: Election Madness

    Published: 11/5/2020

  20. A Discussion About Race with Jojo McDuffie

    Published: 10/28/2020

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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.