The Habit Coach with Ashdin Doctor

A podcast by IVM Podcasts

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1171 Episodes

Ep. 230: Dieting Self-Talk
Published: 6/1/2020
Ep. 229: Fat Loss And Stress
Published: 5/29/2020
Ep. 228: Understanding Fat Loss
Published: 5/27/2020
Ep. 227: Cue Fatigue
Published: 5/25/2020
Ep. 226: Gratitude Totem
Published: 5/22/2020
Ep. 225: Look For The Helpers
Published: 5/20/2020
Ep. 224: Gratitude Jar
Published: 5/18/2020
Ep. 223: Thank You For Everything
Published: 5/15/2020
Ep. 222: Gratitude 101
Published: 5/13/2020
Ep. 221: Co-author Your Reality
Published: 5/11/2020
Ep. 220: Library of Memories
Published: 5/8/2020
Ep. 219: Intermittent Fasting Beyond Weight Loss
Published: 5/6/2020
Ep. 218: Language of Emotions
Published: 5/4/2020
Ep. 217: Motivation Sucks
Published: 5/1/2020
Ep. 216: Joy of Silence
Published: 4/29/2020
Ep. 215: Happiness Environment
Published: 4/27/2020
Ep. 214: The Worst Word 'If'
Published: 4/24/2020
Ep. 213: My Sugar Addiction
Published: 4/22/2020
Ep. 212: Flirting
Published: 4/20/2020
Ep. 211: Social Media Fast
Published: 4/17/2020

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/