The Habit Coach with Ashdin Doctor

A podcast by IVM Podcasts

Categories:

Society & Culture

1171 Episodes

  1. Ep. 70: Lucky Number Exercise

    Published: 5/20/2019

  2. Ep. 69: Active Reading

    Published: 5/17/2019

  3. Ep. 68: Acute Stress

    Published: 5/15/2019

  4. Ep. 67: Say No

    Published: 5/13/2019

  5. Ep. 66: Active Sitting

    Published: 5/10/2019

  6. Eating Out

    Published: 5/8/2019

  7. Accepting Compliments

    Published: 5/6/2019

  8. Check Your Bank Balance

    Published: 5/3/2019

  9. The Science of Ayurveda ft. Dylan Smith

    Published: 5/1/2019

  10. Attacking Finishing Lines

    Published: 4/29/2019

  11. Goals

    Published: 4/26/2019

  12. Starting To Read

    Published: 4/24/2019

  13. Phone Battery Challenge

    Published: 4/22/2019

  14. Anchoring Songs

    Published: 4/19/2019

  15. Smile While Exercising

    Published: 4/17/2019

  16. Replace But Not Buy

    Published: 4/15/2019

  17. Beat The Heat

    Published: 4/12/2019

  18. Night Time To-Do

    Published: 4/10/2019

  19. Walking Slowly

    Published: 4/8/2019

  20. Hard Fun

    Published: 4/5/2019

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/