The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
A podcast by Dr. Jon Finn
186 Episodes
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[Refreshed Chapter 14] The SECRET behind reaching your true potential
Published: 12/31/2023 -
4 Warning Signs Business Owners MUST look for when booking Keynotes or Training to help their people
Published: 12/30/2023 -
[Refreshed Chapter 13] A SIMPLE way to understand mental RESILIENCE, so you can be healthier and happier.
Published: 12/29/2023 -
[Refreshed Chapter 12] Identify the UNHELPFUL habits that DAMAGE your life!
Published: 12/27/2023 -
[Refreshed Chapter 11] Understand how our brain drives UNHELPFUL habits (everyone needs to know this)
Published: 12/22/2023 -
[Refreshed Chapter 10] One simple idea to improve your Will Power
Published: 12/20/2023 -
[Refreshed Chapter 9] Will you choose to be your best and fulfil your potential?
Published: 12/17/2023 -
[Refreshed Chapter 8] Build Super Habits, Eliminate Destructive Habits
Published: 12/15/2023 -
[Refreshed Chapters 6 & 7] Stop AI taking your job, by learning to build "Ice Sculptures"
Published: 12/13/2023 -
[Refreshed Chapter 5] 10 Secrets to improve your Intelligence & Mental Performance
Published: 12/10/2023 -
[Refreshed Chapter 4] Maximise your brain's potential with 3 quick and easy diet changes
Published: 12/8/2023 -
[Refreshed Chapter 3] The essential tools you need to supercharge how you live, work and lead others
Published: 12/6/2023 -
[Refreshed Chapter 2] Your Secret Superpower...you Learn by Failing
Published: 12/3/2023 -
[Refreshed Chapter 1] A two-minute Daily Exercise to Make Your Life Easier
Published: 12/1/2023 -
4 Things C-Suite MUST avoid when booking Keynotes or Training to help their people and improve their leadership
Published: 11/28/2023 -
How To Launch (or Re-Launch) Your Coaching Business In 13 Hours And Earn Over £100k p/year working part-time
Published: 11/26/2023 -
4 Factors HR and L&D leaders MUST look for when booking Keynotes or Training for their organisations
Published: 11/24/2023 -
Diet, Exercise & Sleep SUPER HABITS to reduce stress (Part 2)
Published: 11/19/2023 -
Diet, Exercise & Sleep SUPER HABITS to reduce stress (Part 1)
Published: 11/15/2023 -
Can you build a SUPER HABIT for STRESS MANAGEMENT in 5 Minutes ? (Part 2)
Published: 11/12/2023
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: [email protected]