83 Episodes

  1. Daily Happiness Hack for Lockdown #31

    Published: 2/17/2021
  2. Daily Happiness Hack for Lockdown #30

    Published: 2/16/2021
  3. Daily Happiness Hack for Lockdown #29

    Published: 2/15/2021
  4. Daily Happiness Hack for Lockdown #28

    Published: 2/14/2021
  5. Daily Happiness Hack for Lockdown #27

    Published: 2/13/2021
  6. Daily Happiness Hack for Lockdown #26

    Published: 2/12/2021
  7. Daily Happiness Hack for Lockdown #25

    Published: 2/11/2021
  8. Daily Happiness Hack for Lockdown #24

    Published: 2/10/2021
  9. Daily Happiness Hack for Lockdown #23

    Published: 2/9/2021
  10. Daily Happiness Hack for Lockdown #22

    Published: 2/8/2021
  11. Daily Happiness Hack for Lockdown #21

    Published: 2/7/2021
  12. Daily Happiness Hack for Lockdown #20

    Published: 2/6/2021
  13. Daily Happiness Hack for Lockdown #19

    Published: 2/5/2021
  14. Daily Happiness Hack for Lockdown #18

    Published: 2/4/2021
  15. Daily Happiness Hack for Lockdown #17

    Published: 2/3/2021
  16. Daily Happiness Hack for Lockdown #16

    Published: 2/2/2021
  17. Daily Happiness Hack for Lockdown #15

    Published: 2/1/2021
  18. Daily Happiness Hack for Lockdown #14

    Published: 1/31/2021
  19. Daily Happiness Hack for Lockdown #13

    Published: 1/30/2021
  20. Daily Happiness Hack for Lockdown #12

    Published: 1/29/2021

3 / 5

Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what’s proven to work. Emma, Lillie-Mae and Jason test it out.

Produced by BBC Radio Bristol.