83 Episodes

  1. 2. How much of your happiness is within your control?

    Published: 9/29/2020
  2. 1. Five Myths of Happiness

    Published: 9/29/2020
  3. Welcome to The Happiness Half Hour

    Published: 9/10/2020

5 / 5

Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what’s proven to work. Emma, Lillie-Mae and Jason test it out.

Produced by BBC Radio Bristol.