The Happiness Lab with Dr. Laurie Santos

201 Episodes

1. The Secret to Making Friends as an Adult

   Published: 9/6/2022
2. The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6

   Published: 8/22/2022
3. Q: "What Did the Pandemic Teach Us About Happiness?"

   Published: 8/1/2022
4. Q: "How Do I Stop Negative Self-talk?"

   Published: 7/25/2022
5. Q: "Can You Be Happy Alone?"

   Published: 7/18/2022
6. Malala on Burnout, Guilt and How to Disagree Better

   Published: 7/11/2022
7. Q: "Are We Born to Work? Or Born to Live?"

   Published: 7/11/2022
8. Laurie Answers Your Happiness Questions - Coming July 11

   Published: 7/4/2022
9. Relax and Win from Legacy of Speed

   Published: 6/14/2022
10. Social Media and our Brains with CNN’s Chasing Life

    Published: 5/12/2022
11. Well-Read Black Girl: Finding Connection Through Community

    Published: 3/1/2022
12. Burnout and How to Avoid It

    Published: 2/21/2022
13. Fighting that "Meh" Feeling of Languishing

    Published: 2/14/2022
14. When Guilt is Good... and When it's Not

    Published: 2/7/2022
15. Embracing Sadness in the Pursuit of Happiness

    Published: 1/31/2022
16. How to be Angry Better

    Published: 1/24/2022
17. Stepping Off the Path of Anxiety

    Published: 1/17/2022
18. The Paradox of Grief

    Published: 1/10/2022
19. The Eight Pillars of Grieving

    Published: 1/10/2022
20. How to Identify Your Negative Emotions

    Published: 1/3/2022