342 Episodes

  1. Rant Therapy - It’s Just Easier If I Do It Myself

    Published: 12/3/2024
  2. Rant Therapy - The Dressing vs. Stuffing Debate

    Published: 11/28/2024
  3. Easy Swaps for a Low-Tox Lifestyle

    Published: 11/26/2024
  4. Creatine: The Supplement Every Woman Needs to Take

    Published: 11/21/2024
  5. Rant Therapy - I’m So Over Gen Z Ruining Everything

    Published: 11/20/2024
  6. Top Nutrition Headlines - November 2024 Edition

    Published: 11/14/2024
  7. Rant Therapy - Kids Stealing Clothes

    Published: 11/12/2024
  8. Alkaline Water: Waste of Money or Worth It?

    Published: 11/7/2024
  9. Wellness Burnout: How the Pursuit to “Be Well” Isn’t Working

    Published: 10/31/2024
  10. Rant Therapy - We Need To Talk About...Chilean Sea Bass

    Published: 10/29/2024
  11. How Color Affects Your Mood

    Published: 10/25/2024
  12. Rant Therapy - We Need to Talk About… Hotel Toiletries

    Published: 10/23/2024
  13. 5 Surprising Signs You Need More Iron

    Published: 10/18/2024
  14. The #1 Supplement for Cold & Flu Season

    Published: 10/11/2024
  15. Rant Therapy - We Need To Talk About..Carolyn's Fantasy Football

    Published: 10/7/2024
  16. 5 Supplements Worth Taking for Immune Health

    Published: 10/3/2024
  17. Rant Therapy - We Need to Talk About…Gen Z and AirPods

    Published: 10/1/2024
  18. Do You Need a Dopamine Detox?

    Published: 9/26/2024
  19. Rant Therapy - We Need To Talk About Football Watching Habits

    Published: 9/24/2024
  20. Are Politics Making You Rethink Friendships? Here’s How to Stay Friends

    Published: 9/12/2024

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The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.