The Hard Way With Joe De Sena

948 Episodes

1. Create Your Own Reality with Gene Dykes / ENDURANCE

   Published: 5/22/2021
2. Finding the Right Fitness for You, Part 2 with Jarod and Yancy / DEKA

   Published: 5/20/2021
3. Why Human Connection is Critical to Your Success & Longevity / Joe De Sena & Jon Levy

   Published: 5/18/2021
4. Run Into Your 70's with Gene Dykes / ENDURANCE

   Published: 5/15/2021
5. Excuse Free Fitness Part 1 with Jarod and Yancy / DEKA

   Published: 5/13/2021
6. How Your Gut Impacts Performance / Joe De Sena and Naveen Jain

   Published: 5/11/2021
7. How to Take Risks with Shane Sparks / COMBAT

   Published: 5/8/2021
8. Failing to Trust the Process with Shane Sparks / COMBAT

   Published: 5/6/2021
9. The Formula to Turn Struggle Into Growth with Joe De Sena and Sarah Goldman

   Published: 5/4/2021
10. Parenting to Instill Confidence with Johnny Waite / ENDURANCE

    Published: 5/1/2021
11. You'll Win if You Don't Quit with Kevin Curry / DEKA

    Published: 4/29/2021
12. How Stress Really Works / Joe De Sena & Jim Poole

    Published: 4/27/2021
13. How to Get Obstacle Immunity with Johnny Waite / ENDURANCE

    Published: 4/24/2021
14. 3 Steps to Reimagining Food with Kevin Curry / DEKA

    Published: 4/22/2021
15. Can You Endure? / Lisa Tamati and Joe De Sena

    Published: 4/21/2021
16. A Wrestling Mindset for Business Success with CEO Doug Waggoner / COMBAT

    Published: 4/17/2021
17. How to Use Running to Boost Creativity with Semi-Rad Brendan Leonard / ENDURANCE

    Published: 4/15/2021
18. No Feet? No Problem. / Joe De Sena & Roderick Sewell

    Published: 4/14/2021
19. How to Reduce Fear with Olympian Ben Askren / COMBAT

    Published: 4/10/2021
20. Celebrating Fitness at DEKA Fit Dallas with Jarod and Yancy / DEKA

    Published: 4/8/2021