The Hard Way With Joe De Sena

948 Episodes

1. BE BOLD! with Dr. Juliet McGrattan, Winning The Mind Game Pt 2 / DEKA

   Published: 7/10/2021
2. How To Keep Pushing When You Think Can't Go Longer with Hunter McIntyre / ENDURANCE

   Published: 7/8/2021
3. Master the Comeback! Joe De Sena & Marques Ogden

   Published: 7/6/2021
4. Apply Discipline & Achieve Your Goals with Dr. Lara Pence, Winning The Mind Game Pt 1 / DEKA

   Published: 7/3/2021
5. Being Big and Staying Big in Endurance Sports, with Hunter McIntyre / ENDURANCE

   Published: 7/1/2021
6. An Important Post Pandemic Message from Joe De Sena

   Published: 6/29/2021
7. Reaching Your Summit - Life Fueled by Fitness Part 5 / DEKA

   Published: 6/24/2021
8. Tough Mudder meets Spartan - Joe De Sena and Kyle McLaughlin

   Published: 6/23/2021
9. The Best Nutrition + Strength Formula for Endurance Athletes with Dave Scott / ENDURANCE

   Published: 6/19/2021
10. Know Your Scoreboard - Fuel your Life with Fitness pt 4 / DEKA

    Published: 6/17/2021
11. "FREEDOM" with Sebastian Junger & Joe De Sena

    Published: 6/15/2021
12. A Surprising Trick for Energy Management / COMBAT

    Published: 6/12/2021
13. Prevent Injuries by Focusing on Mobility with 6x Ironman World Champ Dave Scott / ENDURANCE

    Published: 6/10/2021
14. How You Can Build Resilience / Joe De Sena and Nick Morris

    Published: 6/8/2021
15. Find Your Fitness Tribe / DEKA fitness journey Pt 3 with Jarod and Yancy

    Published: 6/5/2021
16. Hit this Heart Rate Zone When Training with Jonathan Albon / ENDURANCE

    Published: 6/3/2021
17. How to Bring the Power of Running into your Life / Joe De Sena & Dean Karnazes

    Published: 6/1/2021
18. Reframe Your Definition of Sacrifice with Yianni Diakomihalis / COMBAT

    Published: 5/29/2021
19. How Champion Jonathan Albon Trains for OCR / ENDURANCE

    Published: 5/27/2021
20. Overcome Your Comfort Crisis / Joe De Sena & Michael Easter

    Published: 5/25/2021