The Hard Way With Joe De Sena

948 Episodes

1. How to Stay Hydrated, Focused and Nourished in 2021 with Joe De Sena / COMBAT

   Published: 1/2/2021
2. Strategies to Light Up 2021 with Jarod & Yancy / DEKA

   Published: 12/31/2020
3. What is the Equation for Happiness? Mo Gawdat and Joe De Sena

   Published: 12/29/2020
4. How to Track Personal Growth in 2021 with Olympian Jake Herbert / COMBAT

   Published: 12/26/2020
5. Should you run naked? Here's what Ultra Runner Patrick Sweeney Says / ENDURANCE

   Published: 12/24/2020
6. What happens in your brain when you do hard things? Joe De Sena asks Lisa Feldman Barrett Ph.D.

   Published: 12/22/2020
7. Keep Riding into Your 50's advice from Tinker Juarez / LA RUTA

   Published: 12/19/2020
8. How to Stay Motivated with "the Engine," Sam Briggs / DEKA

   Published: 12/17/2020
9. When Should Pain Stop You? With Dr. Sean Pastuch and Joe De Sena

   Published: 12/15/2020
10. Escaping the American Dream with Rollie Peterkin / COMBAT

    Published: 12/12/2020
11. Smiles for Miles with Ultra Runner Patrick Sweeney/ ENDURANCE

    Published: 12/10/2020
12. The Whistleblower who Walked Away with Over 100 Million Dollars

    Published: 12/8/2020
13. Are You Running with Responsibility? Meghan Hicks / TRAIL

    Published: 12/5/2020
14. The Origins of a Champion - Mountain Biker Tinker Juarez / LA RUTA

    Published: 12/3/2020
15. Former Colts Player Curt Maggitt on Life, the NFL and Spartan / with Joe De Sena

    Published: 12/2/2020
16. UPDATE: What You Need to Know NOW about COVID-19 with Kyle Enfield MD and Joe De Sena

    Published: 11/30/2020
17. How Wrestling Informed this Investor's Recruiting Strategy / COMBAT

    Published: 11/28/2020
18. How Joe Decker Found the Fountain of Youth / ENDURANCE

    Published: 11/26/2020
19. Unlock the Power of Your Hormones / Alisa Vitti and Joe De Sena

    Published: 11/24/2020
20. What to Eat During Your Next Race with Louise Kobin / LA RUTA

    Published: 11/21/2020