The Hard Way With Joe De Sena

948 Episodes

1. Live Like a Titan with Hunter McIntyre / DEKA

   Published: 11/19/2020
2. Does your blood hold the secret to health? / Dr. Gil Blander & Joe De Sena

   Published: 11/17/2020
3. The Moment You Turn Pro / COMBAT

   Published: 11/14/2020
4. How Joe Decker used GOALS to go from homeless to World's Fittest Man / ENDURANCE

   Published: 11/12/2020
5. Change Your Relationship with Food / Joe De Sena & Kevin Curry

   Published: 11/10/2020
6. Light up the Planet / DEKA

   Published: 11/7/2020
7. Do this when you hit the wall! / TRAIL

   Published: 11/5/2020
8. When she learned the truth about "diet" soda everything changed!

   Published: 11/3/2020
9. Did they Get This Wrong About COVID?/ Joe De Sena & Ivor Cummins

   Published: 11/2/2020
10. There's No One to Save You, How to Prepare for an Expedition/ ENDURANCE

    Published: 10/31/2020
11. Pain is Easy to Forget / LA RUTA

    Published: 10/29/2020
12. You Should Be Breathing Through Your Nose! Journalist James Nestor Explains

    Published: 10/27/2020
13. How Losing a Loved-one Motivated Gabe Dean's Return to the Mat / COMBAT

    Published: 10/24/2020
14. How to keep driving when life throws you a Curveball / DEKA

    Published: 10/22/2020
15. Are your Instincts Holding you Back? Joe De Sena interviews Rebecca Heiss, PhD

    Published: 10/20/2020
16. How to Take On Your First Trail Race / TRAIL

    Published: 10/17/2020
17. Building an Expedition Support Crew / ENDURANCE

    Published: 10/15/2020
18. Addicted to Tech? An Expert Explains How to Overcome It / Adam Alter and Joe De Sena

    Published: 10/13/2020
19. How to Overcome Self-Doubt with a Six-Time Team USA Wrestler / COMBAT

    Published: 10/10/2020
20. Improve Your Daily Discipline with Todd Durkin / DEKA

    Published: 10/8/2020