The Hard Way With Joe De Sena

948 Episodes

1. Scientifically proven better sleep and less stress Andrew Huberman, PhD + Joe De Sena

   Published: 5/26/2020
2. Sticker Mule Co-Founder on Life Principles for Success //SPARTAN COMBAT ep 006

   Published: 5/23/2020
3. Hannah Eden and Joe De Sena talk Fitness

   Published: 5/19/2020
4. Avoiding Mental Pitfalls //SPARTAN COMBAT ep 005

   Published: 5/16/2020
5. Mini: What Goes Wrong when we Compare Ourselves to Others / MIND

   Published: 5/13/2020
6. Dan Gable: I Needed That Loss // SPARTAN COMBAT ep 004

   Published: 5/9/2020
7. Mother's Day Special with Janine Shepherd Resiliency Coach & the Spartan Up Team

   Published: 5/8/2020
8. Mini: The Importance of Your Contribution with Dr. Lara Pence

   Published: 5/6/2020
9. The World’s Strongest One Armed Man Logan Aldridge

   Published: 5/5/2020
10. Learning to Walk Again //SPARTAN COMBAT ep 003

    Published: 5/2/2020
11. Kwame Christian How to Negotiate Everything - Live ZOOM recording

    Published: 5/1/2020
12. Mini: How to Get Things in Control with Dr. Lara Pence / MIND

    Published: 4/29/2020
13. James Altucher and Joe De Sena: What are They Doing Now?

    Published: 4/28/2020
14. Even Olympians Have Self-Doubt // SPARTAN COMBAT ep 002

    Published: 4/25/2020
15. Fear is Nothing to Fear with Kristen Ulmer - Live Zoom recording

    Published: 4/24/2020
16. Mini: Building Mental Flexibility

    Published: 4/23/2020
17. How Spartan is Facing Challenge: Joe De sena, Carola Jain & Mike Lunardeli

    Published: 4/21/2020
18. Define Your Ethos // SPARTAN COMBAT ep 001

    Published: 4/18/2020
19. Mark Divine talks readiness for VUCA (volatile, uncertain, complex, and ambiguous ) Times

    Published: 4/17/2020
20. Mini: Getting Less Isolated with Dr. Lara Pence

    Published: 4/15/2020