The Hard Way With Joe De Sena

948 Episodes

1. The Two Essentials to Success  with Ed Mylett & Joe De Sena

   Published: 8/18/2020
2. When Visualization Becomes Detrimental to Performance//SPARTAN COMBAT ep 013

   Published: 8/15/2020
3. How to Spend 16 Days on a Mountain // Spartan Endurance ep 001

   Published: 8/13/2020
4. The Secret Formula for Success / Joe De Sena & the Supercoffee Brothers

   Published: 8/12/2020
5. What’s your Spartan Story? Joe De Sena wants to know.

   Published: 8/5/2020
6. One Leadership Principle to Improve Performance //SPARTAN COMBAT ep 012

   Published: 8/1/2020
7. I finally got Joe Rogan! Here's the Story

   Published: 7/29/2020
8. The Packaged Food Challenge Joe De Sena & Joshua Spodek 

   Published: 7/22/2020
9. The search for a science-based secret to managing your energy / Joe De Sena & Josh Clemente

   Published: 7/15/2020
10. The Biggest Upset of All Time //SPARTAN COMBAT ep 011

    Published: 7/11/2020
11. Busting stereotypes and Running Ultras with The Mirnavator!

    Published: 7/8/2020
12. How to Improve Your Mental Climate //SPARTAN COMBAT ep 010

    Published: 7/4/2020
13. How to set and Achieve Audacious Goals with Unbreakable Leadership’s Tyler Jack Harris & Joe De Sena

    Published: 7/1/2020
14. The 10k Hour Rule //SPARTAN COMBAT ep 009

    Published: 6/27/2020
15. Back from Death C.T. Fletcher Tells Joe De Sena to Live!

    Published: 6/23/2020
16. Alaskan Fishing Boat to UFC Hall of Famer//SPARTAN COMBAT ep 008

    Published: 6/20/2020
17. The Single Best Way to Improve Your Nutrition - Sprouts / Doug Evans & Joe De Sena

    Published: 6/15/2020
18. Taking Your Opponent to Deep Waters //SPARTAN COMBAT ep 007

    Published: 6/13/2020
19. Courageous Conversations: How to Talk About Race with Kwame Christian and Dr. Lara Pence

    Published: 6/11/2020
20. How Iranian Refugee Patrick Bet-David is building his own American Dream an interview with Joe De Sena

    Published: 6/3/2020