222 Episodes

  1. Episode 223: Episode 223: Is Hypnotherapy Valid? & Family Drama During the Holidays

    Published: 10/1/2020

  2. Episode 222: Moving Through Crisis w/ My Wife Joelle

    Published: 9/24/2020

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com