The Hardcore Self Help Podcast with Duff the Psych

A podcast by Robert Duff, Ph.D. - Fridays

Fridays

Categories:

Education

209 Episodes

  1. Episode 229: Never Setting Boundaries & How Much Better is Enough?

    Published: 11/19/2020

  2. Bonus Episode: Top Mental Health Tools with Himalaya

    Published: 11/15/2020

  3. Episode 228: Roommate with BPD and Connecting to Others Again

    Published: 11/12/2020

  4. Episode 227: Reaching Out for Help with Depression & Coping with Suicidal Thoughts

    Published: 11/5/2020

  5. Episode 226: 32 Things in 32 Years

    Published: 10/29/2020

  6. Episode 225: Auditory Hallucinations & Hitting a Roadblock with Depression and Anxiety

    Published: 10/22/2020

  7. Episode 224: What's Working for Me Right Now

    Published: 10/15/2020

  8. Episode 223: Episode 223: Is Hypnotherapy Valid? & Family Drama During the Holidays

    Published: 10/1/2020

  9. Episode 222: Moving Through Crisis w/ My Wife Joelle

    Published: 9/24/2020

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com