The Hardcore Self Help Podcast with Duff the Psych

151 Episodes

1. Episode 348: ChatGPT for Mental Health and Productivity - My Best Tips

   Published: 4/28/2023
2. Episode 347: Contamination OCD vs COVID Safety & Violated Consent in a Relationship

   Published: 4/21/2023
3. Episode 346: Electroconvulsive Therapy vs Ketamine. Which is better?

   Published: 4/14/2023
4. Episode 345: Bipolar Meds for Life & CBT Is Not Working

   Published: 4/7/2023
5. Episode 344: My Self-Therapy Protocol

   Published: 3/31/2023
6. Episode 343: Communicating While Dissociated & Masturbation Causing Bad Things

   Published: 3/24/2023
7. Episode 342: Alternatives to Hospitalization & Thyroid and Mental Health

   Published: 3/17/2023
8. Episode 341: Reporting Abuse of Teen & Raising Therapy Rates

   Published: 3/10/2023
9. Episode 340: OCD vs Psychosis & Finding a GOOD Therapist

   Published: 3/3/2023
10. Episode 339: Can’t Find a Job With My Degree & Emotions Stuck in Therapy

    Published: 2/25/2023
11. Episode 338: Postpartum Mental Illness and Postpartum Psychosis

    Published: 2/17/2023
12. Episode 337: Losing a Friend & Father with Brain Injury

    Published: 2/10/2023
13. Episode 336: Ghosted by Children & Grieving in Secret

    Published: 2/4/2023
14. Episode 335: I Hope This Reaches You...

    Published: 1/27/2023
15. Episode 334: Letting Go of Control & Drinking on Meds

    Published: 1/20/2023
16. Episode 333: Finding Better Partners & Eating Disorder Recovery

    Published: 1/13/2023
17. Episode 332: My Word for the Year!

    Published: 1/6/2023
18. Episode 331: Recovering From Brain Injury & How to Stop Comparing Yourself to Others

    Published: 12/16/2022
19. Episode 330: Agoraphobia Exposure & Fixing a Dead Bedroom

    Published: 12/9/2022
20. Episode 329: Turned On by Therapy & Accelerating the Therapeutic Relationship

    Published: 12/2/2022