The Hardcore Self Help Podcast with Duff the Psych

222 Episodes

1. 399: Dating with a Stutter & Self-Harm Scars

   Published: 5/31/2024
2. 398: Choosing to be Childless, Sex Mismatch, & Inpatient Treatment

   Published: 5/24/2024
3. 397: What Kind of Therapy Is Right for Me?

   Published: 5/17/2024
4. 396: Her Doctor Failed Her - Privacy for Youth in Psychiatry, Suicidality Assessment, and Advocating for Your Past Self

   Published: 5/10/2024
5. 395: Overcoming Agoraphobia, Common Exposure Mistakes, Amygdala Reactivity, and More

   Published: 4/26/2024
6. Episode 394: Finding Focus with ADHD & The Surprising Upside of Missing Medication

   Published: 4/19/2024
7. Episode 393: When to Say I Love You & Numbness in Face After TBI

   Published: 4/12/2024
8. Episode 392: Helping a Friend with OCD & Being Controlling After Moving In

   Published: 4/5/2024
9. Episode 391: Panic Disorder & Caregiving for a TBI

   Published: 3/29/2024
10. Episode 390: Gender Identity in Therapy & Standing Up to Mom

    Published: 3/22/2024
11. Episode 389: Am I Bugging My Therapist? & Abusive Ex Using Kids Against Me!

    Published: 3/15/2024
12. Episode 388: Building Emotional Intelligence & Partner is Afraid of Pictures

    Published: 3/8/2024
13. Episode 387: Should I Still Talk to My Ex?

    Published: 3/1/2024
14. Episode 386: Starting Dating in 30s & Navigating BPD in the UK

    Published: 2/23/2024
15. Episode 385: Obsessing Over New Relationships & Recovering from Sexual Assault

    Published: 2/16/2024
16. Episode 384: All About Depression

    Published: 2/9/2024
17. Episode 383: Alternatives to Adderall & My Therapist Talks Too Much!

    Published: 1/26/2024
18. Episode 382: Changing Name at Work & Dealing with Emotional Numbness

    Published: 1/19/2024
19. Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety

    Published: 1/12/2024
20. Episode 380: Dopamine Misconceptions

    Published: 1/5/2024