The Hardcore Self Help Podcast with Duff the Psych

209 Episodes

1. Episode 386: Starting Dating in 30s & Navigating BPD in the UK

   Published: 2/23/2024
2. Episode 385: Obsessing Over New Relationships & Recovering from Sexual Assault

   Published: 2/16/2024
3. Episode 384: All About Depression

   Published: 2/9/2024
4. Episode 383: Alternatives to Adderall & My Therapist Talks Too Much!

   Published: 1/26/2024
5. Episode 382: Changing Name at Work & Dealing with Emotional Numbness

   Published: 1/19/2024
6. Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety

   Published: 1/12/2024
7. Episode 380: Dopamine Misconceptions

   Published: 1/5/2024
8. Episode 379: My Word for 2024 Is...

   Published: 12/22/2023
9. Episode 378: Emotional Immaturity & Making Friends After Bullying

   Published: 12/15/2023
10. Episode 377: Preparing for Couples Therapy & Managing Depersonalization and Derealization

    Published: 12/8/2023
11. Episode 376: Absent Father Issues & Being a Young Manager

    Published: 12/1/2023
12. Episode 375: Anxiety About Nose Job & Privacy In Telehealth Therapy

    Published: 11/17/2023
13. Episode 374: Persisting in a Broken World & Recognizing Narcissism in Yourself

    Published: 11/10/2023
14. Episode 373: Overcoming Overthinking

    Published: 11/3/2023
15. Episode 372: Finding Balance in College & Spending Addiction

    Published: 10/28/2023
16. Episode 371: Is This Cheating?, Annoyed at Phones, & Meds Before Therapy

    Published: 10/20/2023
17. Episode 370: Unusual Response to ADHD Meds & Safer BDSM Practices

    Published: 10/13/2023
18. Episode 369: Avoiding Depression Relapse & Questioning Parenthood

    Published: 10/6/2023
19. Episode 368: How to Overcome Anxiety About Flying

    Published: 9/29/2023
20. Episode 367: Preventing Age Discrimination and Promoting Longevity

    Published: 9/22/2023