The Hardcore Self Help Podcast with Duff the Psych

222 Episodes

1. Episode 339: Can’t Find a Job With My Degree & Emotions Stuck in Therapy

   Published: 2/25/2023
2. Episode 338: Postpartum Mental Illness and Postpartum Psychosis

   Published: 2/17/2023
3. Episode 337: Losing a Friend & Father with Brain Injury

   Published: 2/10/2023
4. Episode 336: Ghosted by Children & Grieving in Secret

   Published: 2/4/2023
5. Episode 335: I Hope This Reaches You...

   Published: 1/27/2023
6. Episode 334: Letting Go of Control & Drinking on Meds

   Published: 1/20/2023
7. Episode 333: Finding Better Partners & Eating Disorder Recovery

   Published: 1/13/2023
8. Episode 332: My Word for the Year!

   Published: 1/6/2023
9. Episode 331: Recovering From Brain Injury & How to Stop Comparing Yourself to Others

   Published: 12/16/2022
10. Episode 330: Agoraphobia Exposure & Fixing a Dead Bedroom

    Published: 12/9/2022
11. Episode 329: Turned On by Therapy & Accelerating the Therapeutic Relationship

    Published: 12/2/2022
12. Episode 328: Antidepressants Causing Self-Harm & Rock Bottom in 50s

    Published: 11/25/2022
13. Episode 327: How to Stop Cheating & Feeling Bad About Weight Comments

    Published: 11/18/2022
14. Episode 326: Reducing Alcohol Use & Clutching to a Dying Relationship

    Published: 11/11/2022
15. Episode 325: Abuser in the Hospital & Crying During Arguments

    Published: 11/4/2022
16. Episode 324: Answering PERSONAL Questions About Me

    Published: 10/27/2022
17. Episode 323: Generational Trauma & Motivation to Find Work

    Published: 10/22/2022
18. Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

    Published: 10/14/2022
19. Episode 321: Asking My Wife to Get Help & Codependency With My Kids

    Published: 10/7/2022
20. Episode 320: Caregiver Pressure & Antidepressants for Concussion

    Published: 9/23/2022