The Hardcore Self Help Podcast with Duff the Psych

A podcast by Robert Duff, Ph.D. - Fridays

Fridays

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209 Episodes

  1. Episode 326: Reducing Alcohol Use & Clutching to a Dying Relationship

    Published: 11/11/2022
  2. Episode 325: Abuser in the Hospital & Crying During Arguments

    Published: 11/4/2022
  3. Episode 324: Answering PERSONAL Questions About Me

    Published: 10/27/2022
  4. Episode 323: Generational Trauma & Motivation to Find Work

    Published: 10/22/2022
  5. Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

    Published: 10/14/2022
  6. Episode 321: Asking My Wife to Get Help & Codependency With My Kids

    Published: 10/7/2022
  7. Episode 320: Caregiver Pressure & Antidepressants for Concussion

    Published: 9/23/2022
  8. Episode 319: Medical Clearance for Job & Exposure for Medication Phobia

    Published: 9/16/2022
  9. Episode 318: Feelings for Someone Outside of Marriage

    Published: 9/9/2022
  10. Episode 317: Oversharing in Therapy & Losing Friends in Relationship

    Published: 9/2/2022
  11. Episode 316: Frustrated Therapist & Codependency

    Published: 8/26/2022
  12. Episode 315: How to Feel Less Numb & Letting Go of Old Therapist

    Published: 8/19/2022
  13. Episode 314: Communicating with Autistic Partner & ADHD Shame

    Published: 8/12/2022
  14. Episode 313: How My Year is Going So Far

    Published: 8/6/2022
  15. Episode 312: Co-Parenting with Abuser & Therapeutic Alliance

    Published: 7/29/2022
  16. Episode 311: Overcoming Procrastination & Love Languages

    Published: 7/22/2022
  17. Episode 310: Genetic Testing for Antidepressants & Hating Sex in Marriage

    Published: 7/15/2022
  18. Episode 309: Abusive Marriage & Cutting Off Mother

    Published: 7/8/2022
  19. Episode 308: Anger After Suicide & Restarting Medication

    Published: 6/24/2022
  20. Episode 307: How to Set Boundaries & Overcoming Sexual Abuse

    Published: 6/17/2022

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com