The Hardcore Self Help Podcast with Duff the Psych
A podcast by Robert Duff, Ph.D.
222 Episodes
-
Episode 359: Wife Obsessed with Phone & Does Ketamine Rewire Your Brain?
Published: 7/21/2023 -
Episode 358: Binge Eating and Goal Setting
Published: 7/7/2023 -
Episode 357: Getting Off Antidepressants & Feeling Sexy With Partner Again
Published: 6/30/2023 -
Episode 356: Schizophrenia Without Medication and Building Self-Confidence
Published: 6/22/2023 -
Episode 355: ADHD vs Bipolar II & The Spiritual Consequences of Suicide
Published: 6/16/2023 -
Episode 354: Disclosing BPD in Relationships & Boyfriend Too Close to His Mother
Published: 6/9/2023 -
Episode 353: Childhood Concussion & Boundaries with Friends
Published: 6/2/2023 -
Episode 352: How to Stay Focused - 20 Tips
Published: 5/26/2023 -
Episode 351: Preemptive Grief & Triggered by Anger
Published: 5/19/2023 -
Episode 350: Daddy Issues & Severe Social Anxiety
Published: 5/12/2023 -
Episode 349: Compulsive Lying and Protecting My Sister From Our Mom
Published: 5/5/2023 -
Episode 348: ChatGPT for Mental Health and Productivity - My Best Tips
Published: 4/28/2023 -
Episode 347: Contamination OCD vs COVID Safety & Violated Consent in a Relationship
Published: 4/21/2023 -
Episode 346: Electroconvulsive Therapy vs Ketamine. Which is better?
Published: 4/14/2023 -
Episode 345: Bipolar Meds for Life & CBT Is Not Working
Published: 4/7/2023 -
Episode 344: My Self-Therapy Protocol
Published: 3/31/2023 -
Episode 343: Communicating While Dissociated & Masturbation Causing Bad Things
Published: 3/24/2023 -
Episode 342: Alternatives to Hospitalization & Thyroid and Mental Health
Published: 3/17/2023 -
Episode 341: Reporting Abuse of Teen & Raising Therapy Rates
Published: 3/10/2023 -
Episode 340: OCD vs Psychosis & Finding a GOOD Therapist
Published: 3/3/2023
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com