The Hardcore Self Help Podcast with Duff the Psych

A podcast by Robert Duff, Ph.D. - Fridays

Fridays

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209 Episodes

  1. Episode 286: Anxiety About Time Off & Erectile Dysfunction

    Published: 1/21/2022
  2. Episode 285: Grief and New Relationships & Secondhand Trauma

    Published: 1/14/2022
  3. Episode 284: How I am Approaching This Year

    Published: 1/7/2022
  4. Episode 283: Meth Addiction Guilt & Depression When Everything is "Fine"

    Published: 12/17/2021
  5. Episode 282: Getting Over Ghosting & Exercise Induced Anxiety

    Published: 12/10/2021
  6. Episode 281: Passing on Trauma & Caregiver Burnout

    Published: 12/3/2021
  7. Episode 280: Low Libido & Relationships Cause Sadness

    Published: 11/27/2021
  8. Episode 280: Low Libido & Relationships Cause Sadness

    Published: 11/27/2021
  9. Episode 279: I Don't Deserve to Get Better & Fixing Relationship During a Break

    Published: 11/19/2021
  10. Episode 278: Sexual Advances From Therapist & Depression That Doesn’t Go Away

    Published: 11/12/2021
  11. Episode 277: Co-parenting Problems & Disappearing Depressed Partner

    Published: 11/5/2021
  12. Episode 276: Wife Doesn't Care Anymore & Healing Hurts Too Much

    Published: 10/29/2021
  13. Episode 275: Suck at Meditating? Listen to This!

    Published: 10/22/2021
  14. Episode 274: Can't Talk About Feelings & Feeling Like a Bad Person

    Published: 10/15/2021
  15. Episode 273: Recovering from a Disaster & Overcoming Codependency

    Published: 10/8/2021
  16. Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut

    Published: 10/1/2021
  17. Episode 271: When to Take Suicidality Seriously & Scared of Losing Dream Job

    Published: 9/24/2021
  18. Episode 270: The Problem with Mental Healthcare & Overlapping Diagnoses

    Published: 9/17/2021
  19. Episode 269: Repressed Childhood Trauma and Long-Distance Relationship

    Published: 9/10/2021
  20. Episode 268: My Lovely Wife Returns

    Published: 9/3/2021

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com