222 Episodes

  1. Episode 280: Low Libido & Relationships Cause Sadness

    Published: 11/27/2021
  2. Episode 279: I Don't Deserve to Get Better & Fixing Relationship During a Break

    Published: 11/19/2021
  3. Episode 278: Sexual Advances From Therapist & Depression That Doesn’t Go Away

    Published: 11/12/2021
  4. Episode 277: Co-parenting Problems & Disappearing Depressed Partner

    Published: 11/5/2021
  5. Episode 276: Wife Doesn't Care Anymore & Healing Hurts Too Much

    Published: 10/29/2021
  6. Episode 275: Suck at Meditating? Listen to This!

    Published: 10/22/2021
  7. Episode 274: Can't Talk About Feelings & Feeling Like a Bad Person

    Published: 10/15/2021
  8. Episode 273: Recovering from a Disaster & Overcoming Codependency

    Published: 10/8/2021
  9. Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut

    Published: 10/1/2021
  10. Episode 271: When to Take Suicidality Seriously & Scared of Losing Dream Job

    Published: 9/24/2021
  11. Episode 270: The Problem with Mental Healthcare & Overlapping Diagnoses

    Published: 9/17/2021
  12. Episode 269: Repressed Childhood Trauma and Long-Distance Relationship

    Published: 9/10/2021
  13. Episode 268: My Lovely Wife Returns

    Published: 9/3/2021
  14. Episode 267: Moving Forward From Trauma & Relationship Boundaries and Expectations

    Published: 8/27/2021
  15. Episode 266: Developing Social Skills & Alternatives to Therapy

    Published: 8/20/2021
  16. Episode 265: Why Am I Attracted to My Doctor & Dealing with Jealousy in Relationships

    Published: 8/13/2021
  17. Episode 264: Addressing Self-Harm as an Adult & Depression Tips

    Published: 8/6/2021
  18. Episode 263: Treating Family Members & Sibling Mental Health Fears

    Published: 7/30/2021
  19. Episode 262: Feeling Bad for Wanting Attention & Diagnosis as a Crutch

    Published: 7/23/2021
  20. Episode 261: Relationship Separation Anxiety & Anger at your Therapist's Diagnosis

    Published: 7/16/2021

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com