The Hardcore Self Help Podcast with Duff the Psych
A podcast by Robert Duff, Ph.D. - Fridays
Categories:
209 Episodes
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Episode 267: Moving Forward From Trauma & Relationship Boundaries and Expectations
Published: 8/27/2021 -
Episode 266: Developing Social Skills & Alternatives to Therapy
Published: 8/20/2021 -
Episode 265: Why Am I Attracted to My Doctor & Dealing with Jealousy in Relationships
Published: 8/13/2021 -
Episode 264: Addressing Self-Harm as an Adult & Depression Tips
Published: 8/6/2021 -
Episode 263: Treating Family Members & Sibling Mental Health Fears
Published: 7/30/2021 -
Episode 262: Feeling Bad for Wanting Attention & Diagnosis as a Crutch
Published: 7/23/2021 -
Episode 261: Relationship Separation Anxiety & Anger at your Therapist's Diagnosis
Published: 7/16/2021 -
Episode 260: Loss of Appetite with Anxiety & Battling with a Negative Body Image
Published: 7/9/2021 -
Episode 259: Supporting a Grieving Parent & Returning to Work After a Mental Health Break
Published: 7/2/2021 -
Episode 258: Rapid Fire Q&A Part 2 - Coping with Emotional Content, Relationship Expectations, and more!
Published: 6/25/2021 -
Episode 257: Rapid Fire Q&A - Making New Friends, Seeking Good Advice, Panic or Heart Attack, and More!
Published: 6/18/2021 -
Episode 256: Trauma Misconceptions and Posttraumatic Growth with Dr. Laura Copley
Published: 6/11/2021 -
Episode 255: St. John's Wort for Depression & Sleep Anxiety After Flu
Published: 6/4/2021 -
Episode 254: Reliving Trauma Through Avoidant Personality Disorder & Desperation, Parenting and Life with Major Depressive Disorder
Published: 5/28/2021 -
Episode 253: The Impact of Misdiagnosis & Recognizing Depression
Published: 5/21/2021 -
Episode 252: Divorcing Someone Who is Depressed & Going Back to College After 30
Published: 5/14/2021 -
Episode 252: Divorcing Someone Who is Depressed & Going Back to College After 30
Published: 5/14/2021 -
Episode 251: Work Burnout Trauma & Adult Autism Suspicions
Published: 5/7/2021 -
Episode 250: The Ethics of Placebo & Coping with Career Grief
Published: 4/30/2021 -
Episode 249: Feeling Bad About Feeling Good & Suicide Jealousy
Published: 4/23/2021
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com