The Health Code

A podcast by The Health Code

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42 Episodes

  1. 2020 Sucks but it's still YOUR year! Don't give up on those goals you set

    Published: 8/19/2020
  2. Body Image, Diet, Training Routine & Confidence: Answering your Q’s

    Published: 7/15/2020
  3. TRUE STORY: Transforming your own HEALTH & GUT! Let's talk biohacking w/ Caleb Co-Founder of Tropeaka

    Published: 6/24/2020
  4. Are you being supportive or...annoying? POWER COUPLE CHATS with John Prutti & Caroline Buchanan

    Published: 5/22/2020
  5. BEST TIPS to Becoming SUCCESSFUL + Sarahs Shopping Confession $$

    Published: 5/5/2020
  6. How we are dealing with social isolation & motivation | P.S Kurt is SO RUDE!

    Published: 4/12/2020
  7. Stay Happy, Healthy and Fit in Isolation | Lockdown Motivation + Funny Life Updates

    Published: 3/27/2020
  8. Living a Wholesome Life: Elsas wholesome Life & Sarah's Day

    Published: 2/6/2020
  9. WE'RE BACK!! How to ACTUALLY achieve your 2020 goals with better time management skills

    Published: 1/22/2020
  10. What Boys Are Really Thinking | Anonymous Q&A

    Published: 11/26/2019
  11. What it takes to be a true entrepreneur! The key to success with Michael Ramsey

    Published: 11/10/2019
  12. How to Travel the World and Get Paid For it! Sam Evans Tell All

    Published: 10/20/2019
  13. Social Media Comparison, Bad Vibes, Jealousy & Annoying People...

    Published: 10/14/2019
  14. What's HONESTLY in our fridge!? Life updates & house hunting!

    Published: 9/26/2019
  15. Stop Feeling Sorry For Yourself & Making Excuses...#truthhurts

    Published: 9/2/2019
  16. Hilarious Awkward & Embarrassing Stories + Tips To Build CONFIDENCE!

    Published: 8/18/2019
  17. The Truth About The Ocean and Plastic... Is It Really THAT Bad!? - Tim Silverwood Answers

    Published: 8/8/2019
  18. The Hard Truth: Sacrifice, Motivation & Determination | What it Takes to Achieve Greatness

    Published: 7/28/2019
  19. Our Flexibility Icon: Sjana Elise Earp // Yoga, Handstands, Morning Routine + Healthy Tips!

    Published: 6/24/2019
  20. Getting Back on Track, Making Progress & Overcoming Plateaus

    Published: 6/16/2019

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Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!