The Health Hub

296 Episodes

1. Alex Bartle: How to sleep long and well

   Published: 10/13/2024
2. Claire Turnbull: Making a sustainable change to your eating habits

   Published: 10/6/2024
3. Kent Johns: Taking care of yourself

   Published: 9/29/2024
4. Jude Walters: Maintaining brain health

   Published: 9/22/2024
5. Dougal Sutherland: The epidemic of self-diagnosing ADHD

   Published: 9/15/2024
6. Dr John Cameron: "55% of GPs are due to retire within 10 years"

   Published: 9/8/2024
7. Greg Pain: Exercise gadgets are a no-go

   Published: 9/1/2024
8. Alex Flint: Forming a healthy lifestyle you won't give up on

   Published: 8/25/2024
9. Sir Bill Denny: Where do Daffodil Day donations go?

   Published: 8/18/2024
10. Greg McPherson: The science of ageing

    Published: 8/11/2024
11. Kent Johns: There is a wrong way to set goals

    Published: 8/4/2024
12. Claire Turnbull: Do vitamins really work?

    Published: 7/28/2024
13. Psychotherapist on the five stages of grief

    Published: 7/21/2024
14. Dr John Cameron: How to start that hard conversation with an ageing loved one

    Published: 7/14/2024
15. Greg Pain: What do we know about osteoporosis?

    Published: 7/7/2024
16. Lesleigh Smith: Tips to reduce hearing loss

    Published: 6/24/2024
17. Kyle MacDonald: Unpacking the rise in adult ADHD diagnoses

    Published: 6/17/2024
18. Dr Alex Bartle: Sleeping pills - do they really work?

    Published: 5/27/2024
19. Ganesh Raj: Eat Well for Less Host on how to get people eating healthier

    Published: 5/20/2024
20. Dr John Cameron: Bowel cancer screening - who should screen for what and when?

    Published: 5/12/2024