The Health Hub

288 Episodes

1. Kent Johns: Continuing strength training as you age

   Published: 3/10/2024
2. Lesleigh Smith: Raising awareness this World Hearing Day

   Published: 3/4/2024
3. Claire Turnball: Do Calories Influence Your Food Consumption?

   Published: 2/25/2024
4. Dr John Cameron: Why self examination is important for health

   Published: 2/18/2024
5. Kyle MacDonald: Mental health and the impact on behaviour

   Published: 2/4/2024
6. Kyle MacDonald: Coping with loneliness over the Christmas season

   Published: 12/11/2023
7. Dr Alex Bartle: Tips and tricks to work around sleep apnoea

   Published: 11/20/2023
8. Niki Bezzant: How to separate facts from marketing nonsense on women's health

   Published: 11/12/2023
9. Ganesh Raj: Is plant based food worth the hype?

   Published: 11/6/2023
10. Kent Johns: Why do people run marathons?

    Published: 10/30/2023
11. Greg Pain: Getting ready for marathon season

    Published: 10/23/2023
12. Clair Turnbull: What makes ultra-processed foods so addictive?

    Published: 10/16/2023
13. Kyle MacDonald: Psychotherapist on how do you make the decision to end a relationship

    Published: 10/8/2023
14. Dr John Cameron: How long does it take your body to adjust to daylight saving?

    Published: 10/1/2023
15. Niki Bezzant: Relationship heartbreak cures

    Published: 9/24/2023
16. Dr Alex Bartle: Sleep apnoea and improving your sleep

    Published: 9/11/2023
17. Daniel McGowan: How many people are affected by Parkinson's disease?

    Published: 9/4/2023
18. Dr John Cameron: Keeping up with your vaccines

    Published: 8/27/2023
19. Dr John Cameron: The importance of keeping up with vaccinations as you age

    Published: 8/27/2023
20. Niki Bezzant: Staying healthy as you get older

    Published: 8/20/2023