The Health Hub

296 Episodes

1. Kyle Macdonald: Young people hit from all sides driving down welfare

   Published: 5/5/2024
2. Greg Pain: High tech sports equipment v making do with the basics

   Published: 4/28/2024
3. Kent Johns: Connections between stress and weight gain

   Published: 4/21/2024
4. Dr Alex Bartle: Do supplements help with healthy sleep?

   Published: 4/14/2024
5. Dr John Cameron: When does dieting become an issue?

   Published: 4/7/2024
6. Hannah Eriksen: How important is breakfast?

   Published: 3/31/2024
7. Greg Pain: Key tips for a successful running regime

   Published: 3/24/2024
8. Jude Walter: How to stop on top of your brain health

   Published: 3/17/2024
9. Kent Johns: Continuing strength training as you age

   Published: 3/10/2024
10. Lesleigh Smith: Raising awareness this World Hearing Day

    Published: 3/4/2024
11. Claire Turnball: Do Calories Influence Your Food Consumption?

    Published: 2/25/2024
12. Dr John Cameron: Why self examination is important for health

    Published: 2/18/2024
13. Kyle MacDonald: Mental health and the impact on behaviour

    Published: 2/4/2024
14. Kyle MacDonald: Coping with loneliness over the Christmas season

    Published: 12/11/2023
15. Dr Alex Bartle: Tips and tricks to work around sleep apnoea

    Published: 11/20/2023
16. Niki Bezzant: How to separate facts from marketing nonsense on women's health

    Published: 11/12/2023
17. Ganesh Raj: Is plant based food worth the hype?

    Published: 11/6/2023
18. Kent Johns: Why do people run marathons?

    Published: 10/30/2023
19. Greg Pain: Getting ready for marathon season

    Published: 10/23/2023
20. Clair Turnbull: What makes ultra-processed foods so addictive?

    Published: 10/16/2023