The Health Hub

288 Episodes

1. Kyle MacDonald: Sh*t Happens - how to cheer yourself up and react to stress

   Published: 8/13/2023
2. Kent Johns: Maintaining motivation in the face of injuries (1)

   Published: 8/7/2023
3. Greg Pain: Are you breathing properly when you exercise?

   Published: 7/30/2023
4. Claire Turnball: Secret culinary aphrodisiacs

   Published: 7/16/2023
5. Libby Weaver: Are you getting enough nutrients?

   Published: 7/2/2023
6. Dr John Cameron: Consultations - in person or online?

   Published: 6/25/2023
7. Kent Johns: How to talk about mental health with your mates

   Published: 6/19/2023
8. Greg Pain: How to prepare for a marathon

   Published: 6/11/2023
9. Claire Turnball: Does your diet need to change as you get older?

   Published: 6/4/2023
10. Kyle MacDonald: How to deal with the winter blues

    Published: 5/29/2023
11. Brain Fit's Jude Walter on the impact socialising with your co-workers

    Published: 5/22/2023
12. Dr Bryan Betty: Covid lockdowns and pharmaceutical ads

    Published: 5/15/2023
13. Kent Johns: Health consultant on staying motivated during winter

    Published: 5/7/2023
14. Greg Pain: Applied biomechanist on preventing injuries

    Published: 4/30/2023
15. Dr. John Cameron: Vaccination Q&A

    Published: 4/24/2023
16. Niki Bezzant: speaker and author on separating menopause fact from fiction

    Published: 4/16/2023
17. Kyle MacDonald: psychotherapist explains achieving happiness and life satisfaction

    Published: 4/9/2023
18. Ganesh Raj: celebrity chef on the best meals to cook for date night

    Published: 4/2/2023
19. Kent Johns: health coach on keeping active while struggling with depression

    Published: 3/26/2023
20. Dr John Cameron: How can we fix the medical labour shortage?

    Published: 2/26/2023