The Healthy Compulsive Project

79 Episodes

1. Ep. 59: Navigating the Crossroads: 5 Steps to Becoming More Decisive

   Published: 10/24/2024
2. Ep. 58: People Pleasing, Resentment, & Other Relationship Killers

   Published: 10/15/2024
3. Ep. 57: Regarding Your Battle with the World's Stupidity

   Published: 9/24/2024
4. Ep. 56: In Praise of Healthy Perfectionism

   Published: 9/17/2024
5. Ep. 55: What Happens When a Compulsive Meets the Archetype of the Saint

   Published: 8/27/2024
6. Ep. 54: Chronic Urgency Stress Syndrome (CUSS) and That Monster Hiding Under Your Bed

   Published: 8/20/2024
7. Ep. 53: Perceived Chaos and the Need to Control

   Published: 8/6/2024
8. Ep. 52: Do You Live With Ease Or Urgency?

   Published: 7/23/2024
9. Ep. 51: How Compulsive Perfectionists Can Cultivate Happiness

   Published: 7/16/2024
10. Ep. 50: How To Not Waste Your Time In Therapy

    Published: 7/9/2024
11. Ep. 49: Naming and Taming the Core Fears That Control Us

    Published: 6/25/2024
12. Ep. 48: 4 Lessons Perfectionists Learn When They Befriend the Archetype of the Fool

    Published: 6/18/2024
13. Ep. 47: Should You Tell Your Partner How to Be a Better Person?

    Published: 6/11/2024
14. Ep. 46: Perfectionistic Partners and Moral Gaslighting

    Published: 6/4/2024
15. Ep. 45: How to Build a Foundation That Prevents Imposter Syndrome

    Published: 5/28/2024
16. Ep. 44: 5 Unintended Effects of Type A Parenting, and 17 Tips for Obsessive-Compulsive Parents

    Published: 5/14/2024
17. Ep. 43: Demand Resistance: What It is, What Drives It, and How it Serves or Cheats Us

    Published: 5/7/2024
18. Ep. 42: Obsessive-Compulsive Personality Disorder: A Disorder of Priorities

    Published: 4/30/2024
19. Ep. 41: How to Let Go Without Giving Up

    Published: 4/23/2024
20. Ep. 40: How to Keep Psychological Hoarding from Crowding Your Mind and Blocking Fulfillment

    Published: 4/16/2024