The Healthy Compulsive Project

A podcast by Gary Trosclair - Tuesdays

Tuesdays

Categories:

Education

79 Episodes

  1. Ep. 39: What is shame and What is the Best Way to Deal with It?

    Published: 4/9/2024

  2. Ep. 38: The Battle for the Mind of the Obsessive-Compulsive Personality: Growth Mindset Vs. Fixed Mindset

    Published: 4/2/2024

  3. Ep. 37: Want to Be Certain? Don't Be So Sure

    Published: 3/26/2024

  4. Ep. 36: Enough Already. Why You Need to Know that You Are Enough. Already.

    Published: 3/19/2024

  5. Ep. 35: Psychotherapy for the Obsessive-Compulsive Personality

    Published: 3/12/2024

  6. Ep. 34: How to Get Your Compulsive Drive to Work for You

    Published: 3/5/2024

  7. Ep. 33: Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder?

    Published: 2/27/2024

  8. Ep. 32: How to Tame Your Tyrannical Guilt Complex

    Published: 2/20/2024

  9. Ep. 31 The Origins of OCPD: Genes, Environment, and the Two Other Factors Most People Don’t Consider

    Published: 2/13/2024

  10. Ep. 30: Turning Chaos into Order: Meaning and Burden for the Obsessive-Compulsive Personality

    Published: 2/6/2024

  11. Ep. 29: Self-Compassion: The Evidenced-Based Antidote to Maladaptive Perfectionism

    Published: 1/30/2024

  12. Ep. 28: Four Keys to Handling Obsessive-Compulsive Anxiety and Fear

    Published: 1/23/2024

  13. Ep. 27: Work Engagement, Work Addiction and Work Burnout

    Published: 1/17/2024

  14. Ep. 26: The Triggers that Lead to Unhealthy Obsessive-Compulsive Behavior

    Published: 1/9/2024

  15. Ep. 25: Why Compulsives Need Mastery in Their Lives

    Published: 1/2/2024

  16. Ep. 24: What Are You Trying to Prove By Being So Good?

    Published: 12/26/2023

  17. Ep. 23: The Compulsive Thinker-Planner: Obsessive Procrastinator or Productive Visionary?

    Published: 12/19/2023

  18. Ep. 22: Managing Holiday Expectations, and Carl Jung Analyzes Ebenezer Scrooge

    Published: 12/12/2023

  19. Ep. 21: The Compulsive Server-Friend: People Pleaser or Well-Rounded Helper?

    Published: 12/5/2023

  20. Ep. 20: Delaying Gratification: The Good, The Bad and The Downright Destructive

    Published: 11/28/2023

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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.