85 Episodes

  1. Ep. 25: Why Compulsives Need Mastery in Their Lives

    Published: 1/2/2024

  2. Ep. 24: What Are You Trying to Prove By Being So Good?

    Published: 12/26/2023

  3. Ep. 23: The Compulsive Thinker-Planner: Obsessive Procrastinator or Productive Visionary?

    Published: 12/19/2023

  4. Ep. 22: Managing Holiday Expectations, and Carl Jung Analyzes Ebenezer Scrooge

    Published: 12/12/2023

  5. Ep. 21: The Compulsive Server-Friend: People Pleaser or Well-Rounded Helper?

    Published: 12/5/2023

  6. Ep. 20: Delaying Gratification: The Good, The Bad and The Downright Destructive

    Published: 11/28/2023

  7. Ep. 19: The Compulsive Worker-Doer: Destined for Burnout or Fulfillment?

    Published: 11/21/2023

  8. Ep. 18: Can Someone With OCPD Change?

    Published: 11/14/2023

  9. Ep. 17: The Compulsive Teacher-Leader: Bully or Mentor?

    Published: 11/7/2023

  10. Ep. 16: What Is Shame and What Is the Best Way to Deal With It?

    Published: 10/31/2023

  11. Ep. 15: Closed: The True Cost of Not Being Open to Our Experience

    Published: 10/24/2023

  12. Ep. 14: What Exactly Do They Want From You? How The Demand Sensitivity Lens Mucks Up Our Livess

    Published: 10/5/2023

  13. Ep. 13: The Ten Commandments of the Obsessive-Compulsive Personality

    Published: 9/26/2023

  14. Ep. 12: How Do I Know if I Have OCPD? And So What If I Do?

    Published: 9/19/2023

  15. Ep. 11: Who's in Charge? You or Your Inflated Rogue Ego?

    Published: 9/12/2023

  16. Ep. 10: The Difference Between Narcissistic and Obsessive-Compulsive Personalities

    Published: 8/22/2023

  17. Ep. 9: If Your Partner Has Threatened to Divorce You

    Published: 8/11/2023

  18. Ep. 8: Four Types of Compulsive Personality

    Published: 8/10/2023

  19. Ep. 7: How to Stop Obsessing and Survive Your Vacation

    Published: 8/3/2023

  20. Ep. 6. What Inspiration Can Do for Us and Why We Won't Let It

    Published: 7/27/2023

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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.