259 Episodes

  1. Ep. 238: What Is Gray Area Drinking? How To Exit The Drinking Cycle

    Published: 10/31/2024

  2. Ep. 237: Anger Management in Sobriety

    Published: 10/24/2024

  3. Ep. 236: What To Do If Your Husband Is Struggling With Alcohol

    Published: 10/17/2024

  4. Ep. 235: Single in Sobriety: How To Maximize Happiness, Fulfillment And Be Your Own Best Life Partner

    Published: 10/10/2024

  5. Ep. 234: A Habit Change Approach To Quitting Drinking

    Published: 10/3/2024

  6. Ep. 233: How To Fall In Love With Sober October

    Published: 9/26/2024

  7. Ep. 232: The Highs and Lows of Your First Sober Year

    Published: 9/19/2024

  8. Ep. 231: 7 Things Everyone Should Know About Sober Life

    Published: 9/12/2024

  9. Ep. 230: Understanding Addiction - What It Is, Why It Happens And How To Recover

    Published: 9/5/2024

  10. Ep. 229: Reparenting 101: Healing Your Inner Child From Mother Hunger

    Published: 8/29/2024

  11. Ep. 228: How To Enjoy An Awesome Sober Vacation With Friends

    Published: 8/22/2024

  12. Ep. 227: How Al-Anon Can Help If You’re Living With A Partner Who Drinks Problematically

    Published: 8/15/2024

  13. Ep. 226: Life After Alcohol

    Published: 8/8/2024

  14. Ep. 225: Alcohol Explained With William Porter

    Published: 8/1/2024

  15. Ep. 224: How To Socialize Sober

    Published: 7/25/2024

  16. Ep. 223: Does Your Phone Make You Constantly Connected, Always Available, Anxious and Unhappy?

    Published: 7/18/2024

  17. Ep. 222: What We Get Wrong About How To Be Happy

    Published: 7/11/2024

  18. Ep. 221: 30 Days Sober: A Diary Of Early Sobriety

    Published: 7/4/2024

  19. Ep. 220: Dry July Survival Guide: How to Stay Sober and Have Fun This Summer

    Published: 6/27/2024

  20. Ep. 219: Should I Take A Break From Drinking? Look For These Signs To Know It’s Time

    Published: 6/20/2024

2 / 13

Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura