259 Episodes

  1. Ep. 218: How To Transform Your Home To Reduce Triggers To Drink and Support Your Sobriety

    Published: 6/13/2024

  2. Ep. 217: 10 Sober Travel Tips You Need For Your Next Alcohol-Free Vacation

    Published: 6/6/2024

  3. Ep. 216: Why Emotional Sobriety Is Key to Navigating an Alcohol-Free Life

    Published: 5/30/2024

  4. Ep. 215: How to Rekindle Romance and Manage Conflict in Your Relationship

    Published: 5/23/2024

  5. Ep. 214: Quit Like A Woman with Holly Whitaker

    Published: 5/16/2024

  6. Ep. 213: How To Stop People-Pleasing In Sobriety

    Published: 5/9/2024

  7. Ep. 212: Using Mindfulness Practices To Support Your Sobriety

    Published: 5/2/2024

  8. Ep. 211: Addiction Inoculation: How to minimize your kids’ risk of substance abuse and dependence

    Published: 4/25/2024

  9. Ep. 210: How To Stay Sober Once You’ve Stopped Drinking

    Published: 4/18/2024

  10. Ep. 209: Toxic Relationships, Gaslighting & Alcohol

    Published: 4/11/2024

  11. Ep. 208: What to Do If You’re Just Not Ready Yet To Stop Drinking

    Published: 4/4/2024

  12. Ep. 207: Could You Be Happier Sober?

    Published: 3/28/2024

  13. Ep. 206: Protecting Your Mental Health While Raising A Neurodivergent Kid

    Published: 3/21/2024

  14. Ep. 205: Embracing Sobriety As a Power Move

    Published: 3/14/2024

  15. Ep. 204: How Hormonal Changes In Perimenopause Can Fuel Your Desire To Drink

    Published: 3/7/2024

  16. Ep. 203: Are You Ready For A Midlife Makeover?

    Published: 2/29/2024

  17. Ep. 202: How To Overcome Imposter Syndrome Without A Drink

    Published: 2/22/2024

  18. Ep. 201: What happens between 100 days and 6 months of sobriety?

    Published: 2/15/2024

  19. Ep. 200: How To Put Thoughts of Moderation On Pause

    Published: 2/8/2024

  20. Ep. 199: Why Women Lose Self-Trust And How To Get It Back

    Published: 2/1/2024

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Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 230 episodes, 1.5 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey.   If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura