451 Episodes

  1. Master Your Blood Sugar with Danielle Hamilton

    Published: 4/16/2022

  2. Q&A with Karen hunger control in menopause, chronic UTI's, low morning Cortisol

    Published: 4/9/2022

  3. Compounding Pharmacist Shawn Needham speaks out about bioidentical hormones weight loss our failing medical system and how to best use compounded hormones to optimize your health

    Published: 4/2/2022

  4. Drop the Excuses...Tough Love Weight Loss Advice

    Published: 3/26/2022

  5. How to Heal Your Relationship with Dieting with Toni Marinucci

    Published: 3/19/2022

  6. Testosterone Replacement for Women and the biased medical community why we need it for our libido, breasts, muscles, brain, bones, weight loss and more!

    Published: 3/12/2022

  7. The Benefits of Biohacking for Hormone Imbalances, Mental Illness, Insomnia with Angela Foster

    Published: 3/5/2022

  8. How I Finally Lost Weight and Got in Shape

    Published: 2/26/2022

  9. Prescription Medication and Dealing with Past Traumas to Help You Lose Weight with Liz Dickinson and Shannon Shearn

    Published: 2/19/2022

  10. The Scary Truth About The Long Term Side Effects of Birth Control

    Published: 2/12/2022

  11. Ditch the Toxins Look Great and Feel Freaking Amazing with Dr. Wendy Trubow

    Published: 1/29/2022

  12. How a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet

    Published: 1/22/2022

  13. Part 2 Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman

    Published: 1/15/2022

  14. Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman

    Published: 1/8/2022

  15. Xenoestrogen Dominance with Dr Anthony Jay

    Published: 1/1/2022

  16. Ditch the Sugar Addiction Once and For All with Danielle Daem

    Published: 12/18/2021

  17. How Much Holiday Gluttony Can You Get Away With Before Gaining Weight?

    Published: 12/11/2021

  18. How to Lose weight with Hypothyroidism

    Published: 12/4/2021

  19. How Your Doctor Is Slowly Killing You: A Woman’s Health Survival Guide with Dr. Hot Flash

    Published: 11/27/2021

  20. Q&A How to Raise Testosterone, How to Increase Energy, Oral Versus Topical Progesterone, Cov VX On Hormones, Macros for Weight Loss, Pregnenolone, Losing Weight with Hashimotos

    Published: 11/20/2021

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.