451 Episodes

  1. The Groundbreaking Science of Protein Leverage: What the Animal Kingdom Teaches Us About Human Nutrition with David Raubenheimer & Stephen J. Simpson

    Published: 11/13/2021

  2. Are Your Weight Loss Goals Realistic?

    Published: 11/6/2021

  3. How to Change Your Poor Eating Habits & Self Sabotaging Behavior with Matty Lansdown

    Published: 10/30/2021

  4. Busting Breast Cancer with Susan Wadia-Ells

    Published: 10/23/2021

  5. Part Two of The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement

    Published: 10/16/2021

  6. The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement

    Published: 10/9/2021

  7. The Fasting Mimicking Diet with Dr. Joseph Antoun

    Published: 10/2/2021

  8. Coaching with Karen...What is your biggest weight loss struggle?

    Published: 9/25/2021

  9. Big Fat Keto Lies with Marty Kendall

    Published: 9/18/2021

  10. What the Heck is Happening to My Hormones? Perimenopause to menopause, what you need to know.

    Published: 9/11/2021

  11. The Revolutionary New Vitamin & Gut Treatment for Insomnia with Dr. Stasha Gominak

    Published: 9/4/2021

  12. Fit and Fabulous in Your 40's, 50's, 60's and Beyond with Pam Sherman

    Published: 8/28/2021

  13. My Interview on How to Not Get Sick and Die Podcast

    Published: 8/21/2021

  14. The Ground Breaking Evidence on What REALLY Causes heart Disease with Stephen Hussey

    Published: 8/14/2021

  15. Q&A Estrogen dominance, Progesterone & Weight Loss, Iodine, Fasting & Thyroid

    Published: 8/7/2021

  16. Managing The Menopause Through Mind Body Connection with Giovanna Capozza

    Published: 7/31/2021

  17. Estrogen Exposed: What Every Woman Should Know About This Vital Hormone with Dr. Felice Gersh

    Published: 7/24/2021

  18. Part 2 Everything You Need to Know About Heavy Metals

    Published: 7/17/2021

  19. Everything You Need to Know About Heavy Metals Part 1

    Published: 7/10/2021

  20. How Cannabis & CBD Are Healing Everything From Chronic Pain to Anxiety with Dr. Bonni Goldstein

    Published: 7/3/2021

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.