452 Episodes

  1. How Cannabis & CBD Are Healing Everything From Chronic Pain to Anxiety with Dr. Bonni Goldstein

    Published: 7/3/2021

  2. Hormone Testing, Reverse T3, Iodine, Bioidentical Hormones & More Q&A with Karen

    Published: 6/26/2021

  3. Losing The Dieting Dogma & Following The Five Pillars to Ultimate Health with Dr. Brooke Kalanick

    Published: 6/19/2021

  4. The Thyroid Solution: Uncovering the Root Causes of Your Symptoms

    Published: 6/11/2021

  5. Rewire Your Brain to Heal with Annie Hopper

    Published: 6/5/2021

  6. Part 2 My 10 Step Blueprint to Balanced Hormones

    Published: 5/29/2021

  7. My 10 Step Blueprint to Balanced Hormones

    Published: 5/22/2021

  8. The Secret Life of Fat with Dr. Sylvia Tara

    Published: 5/15/2021

  9. The Proof on DNA-based Diets and Nutrigenomics with Lois Nahirney

    Published: 5/8/2021

  10. Part 2 How To Repair Metabolic Damage From Dieting & Become A Fat Burning Machine

    Published: 4/29/2021

  11. How To Repair Metabolic Damage From Dieting & Become A Fat Burning Machine

    Published: 4/23/2021

  12. Why You Need Iodine for Hormones, Thyroid and More with Dr. David Brownstein

    Published: 4/15/2021

  13. How to Optimize Hormones & Weight Loss as You Age

    Published: 4/8/2021

  14. Dissecting Weight Loss The Ketogenic Diet with T.C. Hale

    Published: 4/1/2021

  15. The Naked Truth Behind Drinking Alcohol with Annie Grace

    Published: 3/25/2021

  16. Part 2 Hormone Imbalances That Cause Sugar Addiction

    Published: 3/17/2021

  17. Hormone Imbalances That Cause Sugar Addiction

    Published: 3/11/2021

  18. Optimizing Your Thyroid with Dr. Amie Hornaman

    Published: 3/4/2021

  19. How to Detect Possible Health Issues Through Basic Blood Work with Dr. Kylie Burton

    Published: 2/25/2021

  20. Positive Psychology: Harnessing the Power of Happiness with Rob Mack

    Published: 2/18/2021

15 / 23

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.