178 Episodes

  1. S1 Ep38: "Composure" by Paul Harris

    Published: 1/4/2019

  2. S1 Ep37: "A Battle Hard to Win" by Paul Harris

    Published: 12/31/2018

  3. S1 Ep36: "A Grain of Rice" by Paul Harris

    Published: 12/21/2018

  4. S1 Ep35: "The Commitments" by Paul Harris

    Published: 12/18/2018

  5. S1 Ep34: "Emptiness" by Alan James

    Published: 11/19/2018

  6. S1 Ep33: "Postcards from Beyond" by Paul Harris

    Published: 11/12/2018

  7. S1 Ep32: "Earth, Wind and Fire" by Paul Harris

    Published: 11/5/2018

  8. S1 Ep31: "Unshakeable" by Paul Harris

    Published: 10/15/2018

  9. S1 Ep30: "Love and the Buddhist Path" by Paul Harris

    Published: 10/8/2018

  10. S1 Ep29: "The Eternal Dance" by Alan James

    Published: 9/28/2018

  11. S1 Ep28: "Seeking for Happiness Brings Unhappiness" by Jacqui James

    Published: 9/18/2018

  12. S1 Ep27: "The Essence of Buddhism" by Paul Harris

    Published: 8/24/2018

  13. S1 Ep26: "Metta" by Alan James

    Published: 8/18/2018

  14. S1 Ep25: "Whatever You Say It Is, That's What It's Not" by Paul Harris

    Published: 8/3/2018

  15. S1 Ep24: "Telling Stories" by Paul Harris

    Published: 7/27/2018

  16. S1 Ep23: "Vipassana, the Way to Freedom" by Alan James

    Published: 7/21/2018

  17. S1 Ep22: "Who Do You Think You Are?" by Paul Harris

    Published: 7/13/2018

  18. S1 Ep21: "Pain, the Universal Teacher" by Alan James

    Published: 7/6/2018

  19. S1 Ep20: "Problems and Anxieties that Beset Newcomers" by Jacqui James

    Published: 6/29/2018

  20. S1 Ep19: "Spiritual Technology" by Paul Harris

    Published: 6/12/2018

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The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching. Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment. Countless talks on all aspects of the Buddha's teaching have been given at the Centre over the years. We have created these weekly podcast programmes as a way to make some of these talks available to a wider audience.