178 Episodes

  1. S1 Ep18: "The Five Aggregates" by Paul Harris

    Published: 6/1/2018

  2. S1 Ep17: "Awareness" by Jacqui James

    Published: 5/25/2018

  3. S1 Ep16: "A Sense of Wonder" by Alan James

    Published: 5/7/2018

  4. S1 Ep15: "Mindfulness, a Quiet Revolution" by Paul Harris

    Published: 4/20/2018

  5. S1 Ep14: "Why Do We Note in Meditation?" by Paul Harris

    Published: 4/15/2018

  6. S1 Ep13: "Buddhist Views and Political Views" by Paul Harris

    Published: 3/23/2018

  7. S1 Ep12: "Devotion" by Jacqui James

    Published: 3/16/2018

  8. S1 Ep11: "Compassion and Enlightenment" by Paul Harris

    Published: 3/9/2018

  9. S1 Ep10: "Composure" by Paul Harris

    Published: 3/3/2018

  10. S1 Ep9: "The Purpose of Life" by Jacqui James

    Published: 2/23/2018

  11. S1 Ep8: "All You Ever Wanted to Know About Rise and Fall" by Alan James

    Published: 2/16/2018

  12. S1 Ep7: "The Call of the Beyond" by Alan James

    Published: 2/9/2018

  13. S1 Ep6: "Why Life is Fundamentally Good" by Paul Harris

    Published: 1/30/2018

  14. S1 Ep5: "Empathy" by Paul Harris

    Published: 1/22/2018

  15. S1 Ep4: "Absorption, Jhana Factors and Hindrances" by Paul Harris

    Published: 1/16/2018

  16. S1 Ep3: "Perception" by Paul Harris

    Published: 1/8/2018

  17. S1 Ep2: "Memories and Regrets" by Paul Harris

    Published: 1/1/2018

  18. S1 Ep1: "The Sangha" by Paul Harris

    Published: 12/19/2017

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The House of Inner Tranquillity is a Buddhist Insight meditation centre located in south-west England. The centre was established in 1980 for those in search of a practical approach to the Buddha's teaching. Stripped of ritual and cultural accretions, the path is presented in a manner ideally suited to the needs of the modern westerner. Today, just as in the times of the Buddha, someone committed to truth can travel right to the end of the path and realise the goal of enlightenment. Countless talks on all aspects of the Buddha's teaching have been given at the Centre over the years. We have created these weekly podcast programmes as a way to make some of these talks available to a wider audience.