The Sensitive and Neurodivergent Podcast with Julie Bjelland

A podcast by Julie Bjelland, LMFT

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206 Episodes

  1. Family Wellbeing: Decluttering & Designing a Life Where Everyone Can Thrive with Rebecca Rushdy

    Published: 2/1/2024
  2. The Importance of Self-Acceptance with Willow and Julie

    Published: 12/7/2023
  3. Highly Sensitive Music Concert with Rachelle Jeanty

    Published: 11/26/2023
  4. Getting to Know Julie and Willow! Answering Your Personal Questions

    Published: 11/9/2023
  5. A Key to Flourishing: Nurturing and Valuing Sensitivity by Julie Bjelland, LMFT

    Published: 10/19/2023
  6. Thriving Through & Beyond Grief as HSPs with Krista O'Reilly-Davi-Digui

    Published: 10/14/2023
  7. It's Never too Late to Pursue Your Dreams with Julie and Willow

    Published: 9/28/2023
  8. Meditation: Time in Your Essence

    Published: 9/26/2023
  9. 'Sensitive' Book Discussion with our HSP Coaches

    Published: 9/16/2023
  10. 10 Reasons Why Highly Sensitive People Feel Challenged Making Friends with Julie Bjelland, LMFT

    Published: 9/6/2023
  11. The Benefits of Being In Tune With Our Bodies with Dr Julia Hipp and Andrea Weber

    Published: 8/8/2023
  12. Hosting a Dream Circle with Katharine Donovan Kane

    Published: 8/7/2023
  13. How Positive Psychology and Shadow Work Helps HSPs to Flourish with Gemma Sandwell

    Published: 7/23/2023
  14. Inner Child Healing - A Powerful Tool for Growing Self-Love with Julie Aird

    Published: 7/2/2023
  15. Intentionally Rediscovering Ourselves with Julie Bjelland and Willow McIntosh

    Published: 6/23/2023
  16. Interview with Jenn Granneman, co-author of 'Sensitive', hosted by Gracie King

    Published: 6/16/2023
  17. Soothing Sound Bath Meditation for Relaxation and Release with Brandy Jenkins

    Published: 6/12/2023
  18. The Muddle of the Mind and How to Claim our True Sense of Self with Willow McIntosh

    Published: 5/26/2023
  19. Helping our Young HSP Adults Through Times of Transition with Carolina Mariposa and Andrea Weber

    Published: 4/16/2023
  20. Understanding the Importance of Our Role Locally and Globally as HSPs with Willow McIntosh

    Published: 3/24/2023

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.